Evidence supporting the use of: Vitamin E (tocotrienol unspecified)
For the health condition: Hair (loss or thinning)
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Vitamin E, particularly in the form of tocotrienols (a sub-class distinct from the more common tocopherols), has been studied for its potential in supporting hair growth and reducing hair loss. The use of Vitamin E for hair health has some basis in scientific research, though the evidence is limited and not robust. The rationale stems from Vitamin E's antioxidant properties, which may help reduce oxidative stress—a factor implicated in hair follicle aging and hair loss. A notable small-scale clinical trial published in 2010 (Tocotrienol Rich Fraction Supplementation Improves Hair Growth in Volunteers with Hair Loss, Tropical Life Sciences Research) found that supplementation with tocotrienol-rich fractions led to a statistically significant increase in the number of hairs in volunteers with hair loss compared to placebo. The proposed mechanism is that tocotrienols protect against lipid peroxidation in the scalp, thereby supporting follicle health.
However, these findings are based on a limited number of studies with small populations, and replication is lacking. There is insufficient evidence to recommend Vitamin E/tocotrienols as a primary treatment for hair loss, and its efficacy remains uncertain. Most evidence supporting its use for hair health is preliminary, and more extensive, high-quality research is needed to establish clear benefits. While some topical and oral products include Vitamin E for hair, claims often outpace the current scientific validation.
More about Vitamin E (tocotrienol unspecified)
More about Hair (loss or thinning)
Other ingredients used for Hair (loss or thinning)
alfalfaamino acids
apricot
ashwagandha
biotin
black garlic
bovine gelatin
rice
burdock
collagen
epigallocatechin gallate (EGCG)
fish protein
flavonols
gelatin
ginseng
gooseberry
gotu kola
onion
green tea
iron
l-cystine
l-methionine
licorice root
moringa
nettle
niacinamide (vitamin B3)
omega-3 fatty acids
PABA (para-aminobenzoic acid)
pantothenic acid (vitamin B5)
pollen
protein
quail egg
quercetin
reishi mushroom
selenium
silicon
spinach
spirulina
almond fruit
vitamin A
vitamin B
vitamin B12
vitamin B6
vitamin C
vitamin D
vitamin D3
vitamin E
seaweed
zinc
bee pollen
dioscorea
ganoderma
morinda
royal jelly
trace minerals
fulvic acid
algae
thyroid substance
Argan nut oil
Animal protein
Black Seed
Babchi
Beef liver
Ba Ji Tian
Borassus aethiopum
coconut oil
Chlorophytum
Cystine
DL-Methionine
Epidermal Growth Factor
Egg
Eugenol
fibroblast growth factor
walnut
Other health conditions supported by Vitamin E (tocotrienol unspecified)
Alzheimer's DiseaseArteriosclerosis
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cholesterol (high)
Dementia
Diabetes
Diabetic Retinopathy
Eczema
Fatty Liver Disease
Free Radical Damage
Hair (loss or thinning)
Inflammation
Osteoporosis
Peripheral Neuropathy
Psoriasis
Radiation Sickness
Skin Care (general)