Evidence supporting the use of: Mastic
For the health condition: Halitosis
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Mastic, a resin obtained from the Pistacia lentiscus tree, has a long history of traditional use in the Mediterranean region, particularly for oral hygiene and digestive health. In recent years, scientific research has begun to explore its potential benefits in treating halitosis (bad breath). Several in vitro studies have demonstrated that mastic possesses antimicrobial properties, particularly against oral pathogens such as Porphyromonas gingivalis and Streptococcus mutans, which are implicated in the development of halitosis. Additionally, a small number of clinical trials have investigated the effects of mastic gum chewing on oral malodor. For example, a randomized controlled trial published in 2003 showed that chewing mastic gum significantly reduced levels of volatile sulfur compounds (VSCs), which are primary contributors to halitosis, compared to placebo. However, the number of high-quality human studies remains limited, and sample sizes have generally been small. Therefore, while there is emerging scientific support for the use of mastic in managing halitosis, the evidence is not robust or comprehensive at this time. Further large-scale, well-designed clinical studies are needed to confirm its efficacy and establish standardized dosing protocols. As such, the current evidence supports a modest but promising role for mastic in halitosis management.
Other health conditions supported by Mastic
Acid IndigestionAntibiotics (alternatives to)
Appetite (deficient)
Belching
Cholesterol (high)
Colds (antiviral)
Colds (general)
Cough (general)
Diabetes
Digestion (poor)
Gastritis
Gingivitis
Halitosis
Indigestion
Infection
Infection (bacterial)
Inflammation
Irritable Bowel Syndrome
Oral Surgery
Pain (general remedies for)
Ulcers