Evidence supporting the use of: Lime
For the health condition: Hangover

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Lime has been used traditionally in various cultures as a home remedy for hangovers. The rationale behind its use is largely anecdotal and cultural rather than scientific. In traditional medicine systems, particularly in South Asia, lime juice mixed with water and sometimes salt or sugar is consumed to "detoxify" the body and alleviate symptoms like headache, nausea, and dehydration associated with hangovers. The belief is that the vitamin C and electrolytes in lime juice can help rehydrate and refresh the body after alcohol consumption.

However, scientific evidence supporting lime as an effective hangover treatment is very limited. There are no well-controlled clinical trials that demonstrate a significant benefit of lime over placebo or other standard rehydration strategies. The modest rating (1/5) reflects that while lime may offer some rehydration and a small dose of vitamin C, its effect on the complex mechanisms of alcohol-induced hangover is likely minimal. Most medical recommendations for hangover still emphasize hydration, rest, and time, rather than specific foods or drinks like lime.

In summary, lime is used for hangover relief primarily due to traditional practices rather than robust scientific evidence.

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