Evidence supporting the use of: Common Plantain
For the health condition: Headache (general)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Common Plantain (Plantago major) has a long history of use in traditional herbal medicine systems, particularly in Europe and Asia. It has been used for a variety of ailments, including as a remedy for headaches. Traditional applications have often involved making poultices from the leaves, infusions, or teas, which are then applied topically to the forehead or consumed to alleviate headache symptoms. The rationale in folk medicine generally relates to the plant’s perceived anti-inflammatory, cooling, and soothing properties, as well as its use for general pain relief.

However, while these traditional uses are well documented in ethnobotanical literature, there is currently little to no scientific evidence specifically validating the efficacy of Common Plantain for treating headaches. No high-quality clinical trials or pharmacological studies have directly examined its effect on headache mechanisms. The plant does contain compounds with anti-inflammatory and mild analgesic effects, such as aucubin and various flavonoids, but their relevance to headache relief remains speculative. Therefore, the use of Common Plantain for headaches should be considered primarily traditional, with minimal scientific support at this time.

More about Common Plantain
More about Headache (general)

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spearmint leaf
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Products containing Common Plantain

We currently have no products on Vitabase that contain this ingredient.