Evidence supporting the use of: Orange essential oil
For the health condition: Headache (general)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Orange essential oil has a history of traditional use in aromatherapy for alleviating headaches and promoting relaxation. This use is primarily rooted in anecdotal and traditional practices rather than rigorous scientific research. The oil, derived from the rind of Citrus sinensis, is commonly utilized in diffusers, massage blends, or inhaled for its uplifting and calming scent. Traditional practitioners suggest that its anxiolytic and mood-lifting properties may help reduce tension-type headaches, especially those triggered by stress or anxiety.
In terms of scientific evidence, a few small studies have investigated the general effects of citrus essential oils, including orange, on mood and stress reduction, which can be indirectly related to headache relief. For example, some research suggests that orange oil aromatherapy can decrease anxiety and improve mood in clinical and non-clinical settings. However, there is currently a lack of robust clinical trials directly linking orange essential oil to headache relief. The mechanisms proposed in traditional use often involve the reduction of stress and muscle tension, which may contribute to headache episodes, but these mechanisms remain speculative without direct scientific validation.
In summary, the use of orange essential oil for headaches is primarily rooted in tradition, with limited and indirect scientific support. Most recommendations are based on its general calming effects rather than direct evidence for headache treatment.
More about Orange essential oil
More about Headache (general)
Other ingredients used for Headache (general)
alpha-pinenegreen chiretta
apple
ashwagandha
waterhyssop
bamboo
basil
betel
black cumin
black tea
Indian frankincense
burdock
cannabis sativa oil
chamomile
cucumber
turmeric
fennel
feverfew
ginger
ginseng
gooseberry
gotu kola
greek mountain tea
onion
green tea
guayusa
jujube
kudzu
lavender
lemon
licorice root
lovage
magnesium
mint
moringa
mustard seed
peppermint oil
phellodendron amurense
purple butterbur root
quail egg
riboflavin (vitamin B2)
rose oil
sage
schizonepeta
scrophularia root
spearmint leaf
triphala
watermelon
white willow
zhejiang fritillary
cardamom
capsicum
Indian bael
alpinia galangal
clerodendrum indicum
ferula assafoetida
hedychium spicatum
anise
punarnava
commiphora
tinospora cordifolia
blackboard tree
caesalpinia crista
fumaria parviflora
rubia cordifolia
peony
lingusticum wallichii
morus
myrrh
root tuber
silk tree
chrysanthemum
amber
flowering quince
fern
ganoderma
sweetgums
morinda
birch
wintergreen
camphor oil
menthol oil
aster root
yerba mate
wood betony
paw paw
indigo leaves
cayenne pepper
soursop
geranium
1,3,7-Trimethylpurine-2,6-dione
Avens
Apple Cider Vinegar
Agastache
Alpha-terpineol
Ambergris
Ardisia
Angelica
Agrimony
Achyranthes
Abrus
Asarum heterotropoides
Albizia
Aconite
Asafoetida
Ajuga
Aerva lanata
Agarwood
American Liverleaf
Anemone
Asam gelugor
Alsonia scholaris
Agrimonia pilosa
Acetylsalicylic acid
Amor seco
Arani
Arisaema
Atractylone
Betony
Black Seed
Blue Flag
Bryonia
Blackthorn
Broussonetia
Blepharis
Balsam
Bayleaf
Butea monosperma
Barleria
Bitter Grass
Bael
Boswellia
Baccharoides anthelmintica
Banyan
Black willow
black salt
Black Nightshade
Bombax
Borassus Palm
Buddha's Hand
Borassus aethiopum
Black root
Bassia scoparia
Black Hellebore
Balloon Flower
Bergenia
Bottle gourd
Borneol
Camellia sinensis
Chinese Silkvine
Cinnamomum
Clary sage
Clerodendrum trichotomum
Coriander
Clerodendrum phlomidis
Cactus
Cinquefoil
Citron
Carry Me Seed
Cymbopogon Martini
Coca
Campylandra fimbriata
Centipeda
Corktree
Chaenomeles lagenaria
Cannabidiol
Calamus
Chinatree
Corydalis
Cynodon dactylon
Costus
Carthamus
Colocynth
cola nut
Celosia
Clerodendrum indicum
DIVI-DIVI
Dragonhead
Dichrostachys glomerata
European Elder
Erythropalum scandens
Erodium cicutarium
English Horsemint
Elephant's Head
Embelia
Eugenol
Goldthread
Galangal
Lotus
Little ironweed
Mustard
Mallow
Orchid
Potato
Prickly Pear Cactus
Poppy
Rose
Spikenard
Snakeroot (unspecified)
Sandalwood
Sumac
Sweet Orange alcohol
Vervain
Vinegar
Zucchini
Other health conditions supported by Orange essential oil
AnxietyAnxiety Disorders
Appetite (deficient)
Belching
Body Odor
Bruises (healing)
Canker Sores
Circulation (poor)
Colds (decongestant)
Colds (general)
Congestion
Congestion (sinus)
Depression
Digestion (poor)
Emotional Sensitivity
Energy (lack of)
Fatigue
Gas and Bloating
Headache (general)
Headache (tension)
Indigestion
Infection
Insomnia
Irritability
Menopause
Nausea and Vomiting
Pain (general remedies for)
Stress
Sugar Cravings
Worry