Evidence supporting the use of: Black salt
For the health condition: Headache (sinus)

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Black salt (also known as kala namak) is primarily used in traditional Ayurvedic and South Asian medicine, including for ailments such as headaches, particularly those associated with sinus issues. The rationale in traditional medicine is that black salt is believed to help balance bodily humors, aid digestion, and relieve congestion, potentially providing some relief from sinus headaches. The salt’s sulfur content is thought to have mild expectorant properties, which could help in clearing nasal passages.

However, there is little to no robust scientific evidence to support the use of black salt specifically for treating or preventing sinus headaches. Most references to its efficacy come from historical texts, anecdotal reports, or traditional Ayurvedic practice rather than clinical trials or scientific studies. The rating of 1 reflects that while tradition supports its use, the evidence is weak and not validated by modern research. In summary, black salt’s role in sinus headache relief is supported mainly by traditional use and not by scientific validation.

More about black salt
More about Headache (sinus)

Products containing black salt

We currently have no products on Vitabase that contain this ingredient.