Evidence supporting the use of: Ephedra
For the health condition: Headache (sinus)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Ephedra (also known as Ma Huang) has been used in traditional Chinese medicine for thousands of years, particularly to treat symptoms related to respiratory conditions and sinus congestion. Its primary active compounds, ephedrine and pseudoephedrine, have sympathomimetic effects, meaning they constrict blood vessels and reduce swelling in mucous membranes. Because sinus headaches are often caused by sinus congestion and inflammation, Ephedra was historically used to help relieve these symptoms and consequently alleviate headache by promoting sinus drainage and reducing pressure.
While there is a strong tradition of using Ephedra for sinus-related issues, including headache, robust scientific validation for its effectiveness specifically for sinus headache relief is limited. Most modern scientific studies focus on Ephedra’s ability to act as a nasal decongestant rather than as a direct treatment for headache. The evidence that does exist is largely anecdotal or based on its decongestant properties, which could indirectly help with headaches caused by sinus congestion. However, due to significant safety concerns (notably cardiovascular and central nervous system side effects), Ephedra has been banned or restricted in many countries for use in dietary supplements.
In summary, the use of Ephedra for sinus headache is justified by traditional use rather than by strong scientific evidence. The traditional use is well-documented, but modern clinical studies specifically targeting sinus headache relief are lacking.
Other ingredients used for Headache (sinus)
alpha-pinenewaterhyssop
basil
beta-pinene
betel
black cumin
Indian frankincense
chamomile
cucumber
turmeric
elderberry
ginger
goldenseal
greek mountain tea
onion
horseradish
lemon
licorice root
moringa
mustard seed
parsley
pear
peppermint oil
schizonepeta
spearmint leaf
chickweed
tangerine
hyssop
cardamom
Indian bael
alpinia galangal
ferula assafoetida
anise
commiphora
myrrh
chrysanthemum
fern
eucalyptus
wintergreen
camphor oil
menthol oil
aster root
cayenne pepper
soursop
Agastache
Allicin
Asarum heterotropoides
Aconite
Aerva lanata
Asam gelugor
Agrimonia pilosa
Acetylsalicylic acid
Amor seco
Arani
Asarum sieboldii
Atractylone
Black Seed
Blackthorn
Broussonetia
Balsam
Bayleaf
Boswellia
black salt
Black Nightshade
Bombax
Balloon Flower
Belamcanda
Borneol
Cinnamomum
Clerodendrum trichotomum
Coriander
Citron
Carry Me Seed
Cajuput
Centipeda
Costus
Carthamus
Clerodendrum indicum
Dianthus
DIVI-DIVI
Dragonhead
Dichrostachys glomerata
Ephedra
Elephant's Head
Goldthread
Galangal
Mustard
Mallow
Potato
Sandalwood
Vervain