Evidence supporting the use of: Luo Han Guo
For the health condition: Headache (sinus)
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Luo Han Guo (Siraitia grosvenorii), also known as monk fruit, is primarily used in Traditional Chinese Medicine (TCM) for its cooling properties, to relieve cough, soothe sore throat, and moisten the lungs. Its use for headaches—particularly sinus headaches—originates from its traditional indication for "clearing heat" and resolving phlegm, which are concepts in TCM sometimes associated with sinus congestion and related head pain. However, there is minimal direct historical documentation specifying Luo Han Guo as a primary treatment for headaches; rather, its use is more secondary, targeting the respiratory symptoms that may contribute to sinus discomfort, and thus, indirectly, headache. There is little to no scientific evidence supporting Luo Han Guo for the direct treatment of headaches, sinus or otherwise. Most modern research focuses on its antioxidant and anti-inflammatory properties, and its use as a non-caloric sweetener. Therefore, while Luo Han Guo may be included in some traditional formulas for upper respiratory tract issues that include headache as a symptom, the evidence (both historical and scientific) for its targeted use in sinus headache is weak and largely anecdotal.
Other ingredients used for Headache (sinus)
alpha-pinenewaterhyssop
basil
beta-pinene
betel
black cumin
Indian frankincense
chamomile
cucumber
turmeric
elderberry
ginger
goldenseal
greek mountain tea
onion
horseradish
lemon
licorice root
moringa
mustard seed
parsley
pear
peppermint oil
schizonepeta
spearmint leaf
chickweed
tangerine
hyssop
cardamom
Indian bael
alpinia galangal
ferula assafoetida
anise
commiphora
myrrh
chrysanthemum
fern
eucalyptus
wintergreen
camphor oil
menthol oil
aster root
cayenne pepper
soursop
Agastache
Allicin
Asarum heterotropoides
Aconite
Aerva lanata
Asam gelugor
Agrimonia pilosa
Acetylsalicylic acid
Amor seco
Arani
Asarum sieboldii
Atractylone
Black Seed
Blackthorn
Broussonetia
Balsam
Bayleaf
Boswellia
black salt
Black Nightshade
Bombax
Balloon Flower
Belamcanda
Borneol
Cinnamomum
Clerodendrum trichotomum
Coriander
Citron
Carry Me Seed
Cajuput
Centipeda
Costus
Carthamus
Clerodendrum indicum
Dianthus
DIVI-DIVI
Dragonhead
Dichrostachys glomerata
Ephedra
Elephant's Head
Goldthread
Galangal
Mustard
Mallow
Potato
Sandalwood
Vervain
Other health conditions supported by Luo Han Guo
Acid IndigestionAllergies (respiratory)
Asthma
Bronchitis
Cancer (prevention)
Colds (general)
Colds (prevention)
Colds (with fever)
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Diabetes
Diarrhea
Digestion (poor)
Fever
Gastritis
Hangover
Headache (sinus)
Headache (tension)
Hypertension
Indigestion
Influenza
Laryngitis
Pneumonia
Rashes and Hives
Rhinitis
Rhinitis, Allergic
Sinus Infection
Sore Throat
Sugar Cravings
Ulcers