Evidence supporting the use of: Mentha haplocalyx
For the health condition: Headache (sinus)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Mentha haplocalyx, commonly known as Chinese mint, has a longstanding history in traditional Chinese medicine (TCM) as a remedy for headaches, including those associated with sinus issues. In TCM, the herb is referred to as "Bo He" and is often included in herbal formulas designed to clear "wind-heat" from the head and upper respiratory tract. These formulas are prescribed for symptoms such as headache, nasal congestion, and sore throat. The traditional application is based on empirical knowledge passed down through generations, rather than modern clinical trials. While some laboratory studies have identified potential pharmacological actions of Mentha species—such as anti-inflammatory, analgesic, and decongestant effects—there is limited direct scientific evidence specifically validating Mentha haplocalyx for sinus headaches. Most available evidence supporting its use comes from traditional herbal texts and clinical practice in TCM rather than randomized controlled trials. As such, its use for sinus headaches is justified primarily by tradition, with some supportive but indirect preclinical data.

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