Evidence supporting the use of: Sesame Oil
For the health condition: Headache (sinus)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Sesame oil has a long history of use in traditional medicine, particularly within Ayurvedic practices, for the management of headaches, including those related to sinus issues. In Ayurveda, sesame oil is commonly used in therapies such as "nasya" (nasal administration of medicinal oils) to alleviate symptoms of sinus congestion and headache. The oil is believed to have warming and anti-inflammatory properties, and it is sometimes massaged onto the scalp or used as nasal drops to reduce headache symptoms. However, while this traditional use is well-documented, the scientific evidence supporting sesame oil's efficacy for treating sinus headaches is minimal. There are limited modern clinical studies directly evaluating sesame oil for headache or sinus relief. Some laboratory studies suggest sesame oil has mild anti-inflammatory and antioxidant properties, which could theoretically contribute to symptom relief, but these effects have not been robustly confirmed in human trials focused on headache or sinus conditions. Thus, while tradition strongly supports its use, scientific validation remains lacking, and overall evidence is weak.
Other ingredients used for Headache (sinus)
alpha-pinenewaterhyssop
basil
beta-pinene
betel
black cumin
Indian frankincense
chamomile
cucumber
turmeric
elderberry
ginger
goldenseal
greek mountain tea
onion
horseradish
lemon
licorice root
moringa
mustard seed
parsley
pear
peppermint oil
schizonepeta
spearmint leaf
chickweed
tangerine
hyssop
cardamom
Indian bael
alpinia galangal
ferula assafoetida
anise
commiphora
myrrh
chrysanthemum
fern
eucalyptus
wintergreen
camphor oil
menthol oil
aster root
cayenne pepper
soursop
Agastache
Allicin
Asarum heterotropoides
Aconite
Aerva lanata
Asam gelugor
Agrimonia pilosa
Acetylsalicylic acid
Amor seco
Arani
Asarum sieboldii
Atractylone
Black Seed
Blackthorn
Broussonetia
Balsam
Bayleaf
Boswellia
black salt
Black Nightshade
Bombax
Balloon Flower
Belamcanda
Borneol
Cinnamomum
Clerodendrum trichotomum
Coriander
Citron
Carry Me Seed
Cajuput
Centipeda
Costus
Carthamus
Clerodendrum indicum
Dianthus
DIVI-DIVI
Dragonhead
Dichrostachys glomerata
Ephedra
Elephant's Head
Goldthread
Galangal
Mustard
Mallow
Potato
Sandalwood
Vervain
Other health conditions supported by Sesame Oil
ArthritisAsthma
Backache
Burns and Scalds
Cholesterol (high)
Circulation (poor)
Constipation (adults)
Constipation (children)
Cuts
Dermatitis
Diabetes
Digestion (poor)
Eye Infections
Fever
Gastritis
Gingivitis
Hair Care (general)
Headache (general)
Headache (sinus)
Headache (tension)
Hypertension
Inflammation
Insomnia
Memory and Brain Function
Muscle Tone (lack of)
Nausea and Vomiting
Neuralgia and Neuritis
Pain (general remedies for)
Psoriasis
Rashes and Hives
Scars / Scar Tissue
Skin (dry and/or flaky)
Skin Care (general)
Stress
Sunburn
Wounds and Sores