Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Chrysanthemum, particularly Chrysanthemum morifolium (commonly known as Ju Hua in traditional Chinese medicine), has a long history of use for treating headaches, especially those associated with tension or heat. In traditional Chinese medicine (TCM), chrysanthemum is believed to have cooling and calming properties, and is often prescribed in herbal teas or infusions to help alleviate symptoms such as headache, dizziness, and eye discomfort—symptoms often associated with tension or stress. The traditional rationale is that chrysanthemum helps to "dispel wind and clear heat," which are considered underlying causes of certain types of headaches in TCM theory.

Scientific evidence supporting the use of chrysanthemum specifically for tension headaches remains limited. Some laboratory studies suggest that chrysanthemum contains flavonoids and other compounds with anti-inflammatory and antioxidant properties, which could theoretically contribute to headache relief. However, robust clinical trials confirming its efficacy for tension-type headaches in humans are lacking. Most modern use for headache relief is still rooted in traditional practices rather than scientific validation.

In summary, chrysanthemum's use for tension headaches is primarily traditional, with some preliminary scientific rationale but insufficient clinical evidence. As such, its evidence rating is moderate (2 out of 5), reflecting a strong traditional foundation but limited modern clinical validation.

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