Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Riboflavin (vitamin B2) has been studied primarily for its potential role in migraine prophylaxis, rather than for tension-type headache. Randomized controlled trials and clinical guidelines have shown that high-dose riboflavin (usually 400 mg per day) can reduce the frequency and severity of migraine attacks in some patients, possibly by supporting mitochondrial energy metabolism in the brain. This has led to its inclusion in some clinical guidelines as a low-risk preventive option for migraine headaches. However, the evidence for its use in treating or preventing tension-type headaches is much less robust.

There is a lack of high-quality studies specifically examining riboflavin for tension headaches. Most available evidence is extrapolated from migraine research, not from trials directly involving tension-type headache sufferers. Therefore, while riboflavin has a scientific basis for migraine prevention, its use in tension-type headache is not well supported by either traditional use or strong scientific evidence. The overall evidence rating for riboflavin in tension-type headache is low (2/5), mainly due to insufficient direct research.

More about Riboflavin
More about Headache (tension)

Other ingredients used for Headache (tension)

ashwagandha
waterhyssop
black cumin
Indian frankincense
chamomile
cucumber
turmeric
turmeric
feverfew
ginger
greek mountain tea
kudzu
lavender
lemon
licorice root
magnesium
moringa
passionflower
passionflower
Peppermint
riboflavin (vitamin B2)
sage
schizonepeta
triphala
chickweed
Indian bael
alpinia galangal
ferula assafoetida
commiphora
blackboard tree
peony
Szechuan lovage
morus
chrysanthemum
wintergreen
menthol oil
aster root
cayenne pepper
Avens
Agastache
Angelica
Asarum heterotropoides
Albizia
Aconite
Aerva lanata
Anemone
Amor seco
Atractylone
Black Seed
Blackthorn
Broussonetia
Balsam
Bayleaf
Butea monosperma
Bael
Baccharoides anthelmintica
Black willow
black salt
Bombax
Borassus Palm
Borassus aethiopum
Black Hellebore
Borneol
Camellia sinensis
Chinese Silkvine
Clerodendrum trichotomum
Cinquefoil
Citron
Cajuput
Coca
Campylandra fimbriata
Centipeda
Corydalis
Carthamus
cola nut
Clerodendrum indicum
DIVI-DIVI
Dragonhead
Dichrostachys glomerata
Erodium cicutarium
Evodia
Elephant's Head
Fernbush
Gnaphalium
Gardenia jasminoides
Galangal
Henna
Herb Robert
Hempnettle
Horsemint
Indian Coraltree
Indian Fagonia
Ledebouriella
Lesser speargrass
Litsea
Linden
Ligustilides
Lotus
Labrador Tea
Large-Leaved Linden
Loranthus
Linalool
Mentha haplocalyx
Mustard
Mallow
Malva sylvestris
Mountain mahogany
Matapalo Tree
Morning Glory
Meadowsweet
Macaranga indica
Nardostachys
Nymphaea nouchali
Osha
Onosma bracteatum
Osmanthus
Premna
Piper chaba
Pulsatilla
Pluchea
Pimpinella
Paeoniflorin
Poppy
Plectranthus amboinicus
Palmitoylethanolamide (PEA)
Rue
Rubiaceae
Sophora
Spanish Needle
Self-Heal
Salvia
Sensitive Plant
Sagebrush
Sandalwood
Semecarpus anacardium
Stereospermum
Sweet Bay
Storax
Sedanenolide
Tamarind
Vervain
Water Pepper
Willow
Winter Begonia
Winter Savory
Yerba buena
Zingerone

Other health conditions supported by Riboflavin

Anemia
Energy (lack of)
Fatigue
Headache (general)
Headache (tension)
Migraine
PMS (general)

Products containing Riboflavin

We currently have no products on Vitabase that contain this ingredient.