Evidence supporting the use of: Niacin (vitamin B3)
For the body system: Heart
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Niacin (vitamin B3) has been scientifically studied for its effects on the cardiovascular system, particularly in the management of lipid profiles. Clinical trials dating back to the 1950s demonstrated that high-dose niacin can significantly lower total cholesterol, low-density lipoprotein (LDL) cholesterol, and triglycerides, while raising high-density lipoprotein (HDL) cholesterol. Because high LDL and low HDL are risk factors for atherosclerosis and heart disease, niacin was historically used as a lipid-lowering therapy, especially before the widespread adoption of statins. Several large studies, such as the Coronary Drug Project (1975), confirmed niacin’s benefits in reducing recurrent nonfatal myocardial infarctions, though mortality benefits were less clear.
However, more recent trials (AIM-HIGH in 2011 and HPS2-THRIVE in 2014) found that adding niacin to statin therapy did not further reduce major cardiovascular events and was associated with increased adverse effects. Despite these findings, niacin remains one of the few agents proven to raise HDL cholesterol substantially. Its use today is limited mainly to specific cases of severe dyslipidemia where other therapies are inadequate or not tolerated. Overall, the cardiovascular benefits of niacin are scientifically validated, especially regarding lipid modification, but its routine use for heart protection is now more restricted based on updated evidence.
Other ingredients that support Heart
cutchacai berry
acetyl l-carnitine
adenosine 5-triphosphate disodium (ATP)
ajoene
alfalfa
algal oil
alpha-carotene
alpha-linolenic acid (ALA)
amino acids
anchovies
anthocyanins
apple
apricot
arjun tree
ashwagandha
astaxanthin
astragalus
bamboo
barley
basil
beet
myrobalan
berberine
bergamot
berry flavor
beta and delta tocopherols
beta-sitosterol
bilberry
black cumin
black currant
black garlic
sesame
black tea
blackberry
blueberry
bonito peptide
bovine heart
broccoli
brussel sprouts
caffeine
calamari oil
calcium
campesterol
canola oil
capsaicinoids
cassia bark
catechins
caterpillar mushroom
celery
chaga mushroom
cherry
chia seed
Chinese salvia root
chokeberry
cinnamon
citrus bioflavonoids
citrus sinensis (proprietary)
coenzyme Q10 (CoQ10)
coleus forskohlii
collard
copper
cordyceps
turmeric
curcumin
cuspidatum root
d-alpha tocopherol
DHA (docosahexaeonic acid)
diallyl disulfide (DADS)
diallyl trisulfide (DATS)
dong quai root
DPA (docosapentaenoic acid)
eleuthero
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
ethanol
fisetin
fish oil
fish protein
flavonols
flaxseed
folate
forskohlii root
fruit and vegetable blend (proprietary)
fruit blend (proprietary)
fu ling
gardenia
garlic bulb
ginger
ginseng
glucomannan
gokhru
gooseberry
grape
greek mountain tea
onion
green tea
greens blend (proprietary)
guggul
hawthorn
hemp oil
hesperetin
hesperidin
hibiscus
iron
knotweed
jujube
kale
krill oil
kudzu
l-arginine
l-carnitine
l-citrulline
l-taurine
lemon
lignans
linoleic acid (LA)
luteolin
lycopene
mackerel
magnesium
magnesium
mango
mangosteen
maqui berry
marine lipid
matcha
mixed carotenoids
moringa
motherwort
mustard seed
n-acetyl-cysteine (NAC)
naringin
nattokinase
nattozimes
niacin (vitamin B3)
nicotinamide riboside
oat
okra
oleanolic acid
oleic acid
olive
omega-3 fatty acids
omega-6 fatty acids
omega-7 fatty acids
omega-9 fatty acids
ophiopogon root
oyster mushroom
palmitoleic acid
pantethine
parsley
phenolic acids
phospholipids
phytosterols
pine bark
plant sterols
plum fruit
policosanol
pollen
pomegranate
pomelo
potassium
protein
psyllium
pumpkin
quercetin
quinoa
red yeast rice
rehmannia glutinosa
reishi mushroom
resveratrol
rhizome
rose oil
rosemary
rutin
rye
safflower oil
saffron
sardines
secoisolariciresinol diglucoside
selenium
black ginger
sitostanol
soybean
specialized pro-resolving mediators (SPMs)
sphaeranthus indicus
spinach
spirulina
stearic acid
sterols
strawberry
sulforaphane glucosinolate
thiamin (vitamin B1)
tocotrienols
tomato
trans-pterostilbene
tribulus
trimethylglycine (TMG)
triphala
almond fruit
ubiquinol
Urolithin A
vegetable and fruit blend (proprietary)
vegetable blend (proprietary)
vitamin B
vitamin B12
vitamin B6
vitamin C
vitamin D
vitamin D3
vitamin E
vitamin K
water
watercress
watermelon
mulberry
zinc
β-nicotinamide mononucleotide (NMN)
red clover
jiaogulan
tangerine
cardamom
capsicum
inula racemosa
punarnava
commiphora
bee pollen
lingzhi
lingusticum wallichii
yarrow
prickly ash
sunflower
sodium salt
ferulic acid
chrysanthemum
ganoderma
lotus seed
morinda
oriental arborvitae
electrolytes blend (proprietary)
polyphenols
trace minerals
purslane
yerba mate
wheat germ
peach
noni
wood betony
amaranth
herbal blend (proprietary)
algae
cocoa
AMP-activated protein kinase (AMPK)
cayenne pepper
soy isoflavones
ashitaba
soursop
1,3,7-Trimethylpurine-2,6-dione
Alcohol
Arjuna
Apple Cider Vinegar
Arginine Creatine
Arginine nitrate
Apigenin
Aronia melanocarpa
Allicin
Antrodia camphorata
Arginine malate
Arginine aspartate
Arginine orotate
Andrographolide
Avocado
Adrenergic amines
Agarwood
Acacetin
Alpha-Lipoic Acid
Astragaloside
Adrenaline
anthocyanidins
Adzuki bean
Ampelopsin
Asteracea
adenosine triphosphate (ATP)
Alpha phytosterol
Acetylsalicylic acid
Algal protein
Arjunic Acid
Alliin
anthocyanosides
Ashoka
Argan nut oil
Allium tuberosum
Apocynin
Arginine silicate
Arjunolic acid
Astragalin
Animal protein
Bee Propolis
Black Seed
Butylphthalide
Beta-hydroxybutyrate
Brutieridin
Blubber oil
Breadnut
Balsam
Brassica
Bishop's Weed
Bayleaf
Belleric myrobalan
Beef liver
Buffalo
Baicalein
Benfotiamine
Bael
Bean
Betanin
berry
Brazil nut
Bioflavonoids
Bee products
Borage
banana
Baicalin
Buckwheat
Bignay
Boerhavia diffusa
Bottle gourd
bugleweed
Borneol
Chia seed
Caffeic Acid
Camellia sinensis
Curry leaf
Cinnamomum
Cocarboxylase
Clerodendrum trichotomum
Carnosine
Calycosin
Catalpol
Camelina Oil
Cardiolipin
Cod Liver Oil
Cortisol
Codonopsis
Coriander
Cactus
Cyanidin
chlorogenic acid
Curcuminoid
Citrus
Capsaicin
Catecholamine
Cruciferous
Cyclanthera pedata
Capers
Coconut Water
Chocolate
Creatine
Curcuma
Carnosol
Calanus finmarchicus
C-Phycocyanin
Cha de bugre
Chinese Thoroughwax
Corydalis
Crocetin
Cereus
Carthamus
cola nut
Casearia sylvestris
Currant
Docosahexaenoic Acid
Dismutase
Danshen
Durian
Deer Velvet
Dihydrolipoic Acid
Date
Dulse
D-Ribose
Dextrose
Digitalis
epicatechin
Eriocitrin
Egg
Erythrina
Ergothioneine
Emblicanin
Eicosapentaenoic Acid
Essential Oil Blend
Ephedrine
Eucommia ulmoides
Echium
Folic Acid
Fiber
Flavonoids
Flavonones
fibroblast growth factor
Garlic
glucose
Lotus
Lily
Molasses
peanut
Pistachio
Quinoa Protein
Rose
Spikenard
Snakeroot (unspecified)
Squid
salt
Soy Protein
Sumac
Vervain
walnut
Other body systems supported by niacin (vitamin B3)
ArteriesBlood
Brain
Circulatory System
Digestive System
Glandular System
Heart
Hepatic System
Immune System
Liver
Mitochondria
Mucus Membranes
Nerves
Skin
Products containing niacin (vitamin B3)
Integrative Therapeutics
Active B-Complex
Metagenics
AdvaClear
Metagenics
AdvaClear
Douglas Laboratories
B-Complex
Pure Encapsulations
B-Complex Plus
Pure Encapsulations
B-Complex Plus
Designs For Health
B-Supreme
Pure Encapsulations
B6 Complex
Pure Encapsulations
B6 Complex
Thorne
Basic B Complex
Metagenics
Bone Builder Active
Vitabase
Cholesterol Support
Metagenics
Clear Change Daily Essentials
Integrative Therapeutics
Detoxication Factors
Integrative Therapeutics
Detoxication Factors
Designs For Health
DFH Complete Multi™
Designs For Health
DFH Complete Multi™ with Copper
Designs For Health
DFH Complete Multi™ with Copper & Iron
Pure Encapsulations
Energize Plus™ Pure Pack
Metagenics
Fem Prenatal®
Integrative Therapeutics
Flush-Free Niacin
Metagenics
Glutagenics
Metagenics
Glycogenics
Vitabase
Hair, Skin & Nails Formula
Pure Encapsulations
Hair/Skin/Nails Ultra
Metagenics
ImmuCore
Metagenics
Immune Defense Pack
Metagenics
Ketogenic Shake Chocolate
Metagenics
Ketogenic Shake Vanilla
Klean Athlete
Klean Multivitamin ™
Vitabase
Life's Essentials Plus
Designs For Health
Liposomal B Supreme
Metagenics
Lipotain®
Thorne
MediClear Plus
Thorne
Men's Multi 50+
Designs For Health
Metabolic Synergy™
Designs For Health
Metabolic Synergy™
Metagenics
MetaKids Nutrition Powder Chocolate
Metagenics
MetaKids Nutrition Powder Vanilla
Pure Encapsulations
Multi t/d
Pure Encapsulations
Multi t/d
Thorne
Multi-Vitamin Elite NSF
Thorne
Multi-Vitamin Elite NSF
Metagenics
Multigenics®
Metagenics
Multigenics Intensive Care
Metagenics
Multigenics Intensive Care without Iron
Metagenics
Multigenics without Iron
Integrative Therapeutics
Multiplex-1 No-Iron
Pure Encapsulations
NeuroMood Pure Pack
Pure Encapsulations
Niacinamide
Pure Encapsulations
Niacitol® 500 mg
Pure Encapsulations
Niacitol® (no-flush niacin) 650 mg
Douglas Laboratories
Niatab ™ 500
Metagenics
Niatain®
Pure Encapsulations
Nutrient 950®
Pure Encapsulations
Nutrient 950®
Pure Encapsulations
Nutrient 950®
Pure Encapsulations
Nutrient 950® A without Copper & Iron
Pure Encapsulations
Nutrient 950® with NAC
Pure Encapsulations
Nutrient 950® with Vitamin K
Pure Encapsulations
Nutrient 950® without Copper, Iron & Iodine
Pure Encapsulations
Nutrient 950® without Iron
Pure Encapsulations
Nutrient 950® without Iron
Integrative Therapeutics
Nutrivitamin No-Iron
Pure Encapsulations
O.N.E.™ Multivitamin
Pure Encapsulations
O.N.E.™ Multivitamin
Pure Encapsulations
O.N.E.™ Multivitamin
Integrative Therapeutics
Osteoprime Forte
Designs For Health
PaleoMeal®
Designs For Health
PaleoMeal®
Integrative Therapeutics
Physicians Elemental Diet Dextrose Free
Integrative Therapeutics
Physician's Elemental Diet
Integrative Therapeutics
Physician's Elemental Diet
Integrative Therapeutics
Physicians Elemental Diet Kit
Metagenics
PhytoMulti™ Multivitamin
Metagenics
PhytoMulti With Iron
Metagenics
PhytoMulti Without Iron
Metagenics
PhytoMultivitamin
Metagenics
PlusOne® Daily Prenatal Packs
Pure Encapsulations
Polyphenol Nutrients
Pure Encapsulations
Polyphenol Nutrients
Pure Encapsulations
PreNatal Nutrients
Pure Encapsulations
PreNatal Nutrients
Designs For Health
Primal Multi™
Integrative Therapeutics
ProThrivers Multivitamin
Pure Encapsulations
PureGenomics® B-Complex
Pure Encapsulations
PureGenomics® Multivitamin
Pure Encapsulations
PureGenomics® UltraMultivitamin
Pure Encapsulations
PureLean® Protein
Designs For Health
Twice Daily Essential Packets
Designs For Health
Twice Daily Multi™
Designs For Health
Twice Daily Multi™
Designs For Health
Twice Daily Multi™
Douglas Laboratories
Ultra B-Complex
Pure Encapsulations
Ultra B-Complex with PQQ
Metagenics
Ultra Glucose Control® Chocolate
Metagenics
Ultra Glucose Control Chocolate
Metagenics
Ultra Glucose Control Vanilla
Metagenics
Ultra Glucose Control Vanilla
Metagenics
Ultra Potent-C 1000
Metagenics
Ultra Potent-C 500
Metagenics
Ultra Potent-C Chewable
Metagenics
Ultra Potent-C Powder
Douglas Laboratories
Ultra Preventive
Douglas Laboratories
Ultra Preventive
Douglas Laboratories
Ultra Preventive 50+ -EZ Swallow
Douglas Laboratories
Ultra Preventive ®-EZ Swallow
Douglas Laboratories
ULTRA PREVENTIVE® III W/COPPER
Douglas Laboratories
Ultra Preventive ® Kids Grape Flavor
Douglas Laboratories
Ultra Preventive ® Kids Orange Flavor
Douglas Laboratories
Ultra Preventive® X
Pure Encapsulations
Ultra Pure Pack
Metagenics
UltraGI Replenish® Chocolate
Metagenics
UltraGI Replenish Chocolate
Metagenics
UltraGI Replenish Vanilla
Metagenics
UltraGI Replenish Vanilla
Metagenics
UltraInflamX Plus 360°® Chocolate/Orange
Metagenics
UltraInflamX Plus 360° Mango
Metagenics
UltraInflamX Plus 360° Mango
Metagenics
UltraInflamX Plus 360° Orange
Metagenics
UltraInflamX Plus 360° Original Spice
Metagenics
UltraInflamX Plus 360° Pineapple/Banana
Metagenics
UltraInflamX Plus 360° Pineapple/Banana
Metagenics
UltraMeal Advanced Protein® Dutch Chocolate
Metagenics
UltraMeal Advanced Protein French Vanilla
Metagenics
UltraMeal Advanced Protein Plain
Metagenics
UltraMeal Cardio 360°® Pea/Rice Chocolate
Metagenics
UltraMeal Cardio 360° Pea/Rice Vanilla
Metagenics
UltraMeal® Daily Support Dutch Chocolate
Metagenics
UltraMeal Daily Support Mixed Berry
Metagenics
UltraMeal Rice Vanilla
Pure Encapsulations
UltraNutrient®
Pure Encapsulations
UltraNutrient®
Pure Encapsulations
UltraNutrient®
Pure Encapsulations
VisionPro Nutrients
Metagenics
Wellness Essentials Active Daily Packs
Metagenics
Wellness Essentials Brain Health Daily Packs
Metagenics
Wellness Essentials® Daily Packs
Metagenics
Wellness Essentials Healthy Balance Daily Packs
Metagenics
Wellness Essentials Men's Vitality Daily Packs
Metagenics
Wellness Essentials Women's Daily Packs
Metagenics
Wellness Essentials Women's Prime Daily Packs
Thorne
Women's Multi 50+
Pure Encapsulations
Women's Nutrients
Pure Encapsulations
Women's Nutrients
Designs For Health
Women's Twice Daily Essential Packets