Relationship: Heart and vitamin E

Evidence supporting the use of: Vitamin E
For the body system: Heart

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Synopsis
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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Vitamin E has been studied for its potential role in supporting heart health, primarily due to its antioxidant properties. Antioxidants are thought to help prevent oxidative damage to cells, including those in the cardiovascular system, which has led to the hypothesis that vitamin E might help reduce the risk of heart disease. Early observational studies suggested that higher vitamin E intake from diet or supplements was associated with lower rates of coronary heart disease. However, more recent and rigorous randomized controlled trials have generally failed to confirm these benefits. Large studies, such as the Heart Outcomes Prevention Evaluation (HOPE) and the Women’s Health Study, found that vitamin E supplementation did not significantly reduce the risk of heart attack, stroke, or cardiovascular death in healthy individuals or those with pre-existing heart disease. In some cases, high-dose vitamin E supplementation has even been linked to an increased risk of hemorrhagic stroke. Current scientific consensus is that while vitamin E is essential for health, supplementation does not provide additional cardiovascular protection for the general population and should not be relied upon for heart disease prevention. Thus, the evidence supporting vitamin E for heart health is limited and not robust, warranting a rating of 2 out of 5.

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Other body systems supported by vitamin E

Arteries
Blood
Brain
Capillaries
Circulatory System
Estrogen
Eyes
Female Reproductive System
Glandular System
Hair
Heart
Immune System
Liver
Lungs
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Products containing vitamin E

Health Concerns

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Evidence supporting the use of: Vitamin E
For the body system: Heart

Table of Contents

Synopsis

Other ingredients that support Heart

Other body systems supported by vitamin E

Products containing vitamin E

Health Concerns

Brands

Evidence supporting the use of: Vitamin EFor the body system: Heart

Table of Contents

Synopsis

Other ingredients that support Heart

Other body systems supported by vitamin E

Products containing vitamin E

Evidence supporting the use of: Vitamin E
For the body system: Heart