Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Vitamin E has been studied for its potential role in supporting heart health, primarily due to its antioxidant properties. Antioxidants are thought to help prevent oxidative damage to cells, including those in the cardiovascular system, which has led to the hypothesis that vitamin E might help reduce the risk of heart disease. Early observational studies suggested that higher vitamin E intake from diet or supplements was associated with lower rates of coronary heart disease. However, more recent and rigorous randomized controlled trials have generally failed to confirm these benefits. Large studies, such as the Heart Outcomes Prevention Evaluation (HOPE) and the Women’s Health Study, found that vitamin E supplementation did not significantly reduce the risk of heart attack, stroke, or cardiovascular death in healthy individuals or those with pre-existing heart disease. In some cases, high-dose vitamin E supplementation has even been linked to an increased risk of hemorrhagic stroke. Current scientific consensus is that while vitamin E is essential for health, supplementation does not provide additional cardiovascular protection for the general population and should not be relied upon for heart disease prevention. Thus, the evidence supporting vitamin E for heart health is limited and not robust, warranting a rating of 2 out of 5.

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Other ingredients that support Heart

Other body systems supported by vitamin E

Products containing vitamin E

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Metagenics Clear Change 10-Day Detox Program with UltraClear RENEW Berry
Metagenics Clear Change 10-Day Detox Program with UltraClear RENEW Chai
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Metagenics Clear Change 28-Day Detox Program with UltraClear Plus Berry
Metagenics Clear Change 28-Day Detox Program with UltraClear Plus pH Pineapple Banana
Metagenics Clear Change 28-Day Detox Program with UltraClear Plus pH Vanilla
Metagenics Clear Change 28-Day Detox Program with UltraClear Plus Pineapple Banana
Metagenics Clear Change 28-Day Detox Program with UltraClear Plus Vanilla
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Metagenics Wellness Essentials® Daily Packs
Metagenics Wellness Essentials Healthy Balance Daily Packs
Metagenics Wellness Essentials Men's Vitality Daily Packs
Metagenics Wellness Essentials Women's Daily Packs
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