Synopsis

Source of validity: Scientific
Rating (out of 5): 3

L-taurine has a moderate level of scientific evidence supporting its use in supporting heart health, particularly in conditions of cardiac weakness or dysfunction. Taurine is a sulfur-containing amino acid found abundantly in heart tissue and is involved in several physiological processes, including cellular calcium regulation, antioxidation, and modulation of neurotransmission. Clinical studies and animal research have shown that taurine supplementation can help improve symptoms in patients with congestive heart failure, reduce blood pressure, and enhance overall cardiac function.

For example, several randomized controlled trials have demonstrated that oral taurine supplementation (typically 1-3 grams per day) can improve exercise capacity and symptoms in patients with heart failure. Taurine is believed to exert these effects by enhancing myocardial contractility, stabilizing cell membranes, and reducing oxidative stress and inflammation. In addition, taurine may help regulate electrolyte balance, which is crucial for proper cardiac rhythm and function.

While taurine is not a first-line therapy for heart failure or cardiac weakness and should not replace standard medical care, its safety profile and beneficial effects make it a promising adjunct in some cases. However, larger and more rigorous clinical trials are needed to fully establish its efficacy and optimal dosing. In summary, scientific evidence supports the use of L-taurine in heart weakness to a moderate extent, particularly as an adjunct to conventional therapies.

More about L-taurine
More about Heart (weakness)

Other ingredients used for Heart (weakness)

Other health conditions supported by L-taurine

Products containing L-taurine

Metagenics AdvaClear
Metagenics AdvaClear
Designs For Health Amino-D-Tox™
Designs For Health Amino-D-Tox™
Pure Encapsulations Amino-NR
Vitabase Blood Pressure Support
Vitabase Blood Sugar Formula
Metagenics Cardiogenics® Intensive Care
Thorne Catalyte
Designs For Health CatecholaCalm™
Designs For Health Chromium Synergy™
Metagenics Clear Change 10-Day Detox Program with UltraClear RENEW Berry
Metagenics Clear Change 10-Day Detox Program with UltraClear RENEW Vanilla
Metagenics Clear Change 28-Day Detox Program with UltraClear RENEW Berry
Metagenics Clear Change 28-Day Detox Program with UltraClear RENEW Chai
Metagenics Clear Change 28-Day Detox Program with UltraClear RENEW Vanilla
Metagenics Clear Change Daily Essentials
Pure Encapsulations Cognitive Aminos
Metagenics Collagenics®
Metagenics Creatine UP®
Integrative Therapeutics Detoxication Factors
Integrative Therapeutics Detoxication Factors
Pure Encapsulations Digestion GB
Pure Encapsulations Digestion GB
Pure Encapsulations DIM Detox
Designs For Health Electrolyte Synergy™
Metagenics Endura® Lemonade
Designs For Health FemGuard-HF™
Douglas Laboratories Hair Growth+
Thorne Heart Health Complex Q-10 Plus
Metagenics Lipo-Gen™
Metagenics Lipo-Gen
Designs For Health Lipoic Acid Supreme
Pure Encapsulations Lipotropic Detox
Pure Encapsulations Liver G.I. Detox
Designs For Health LV-GB Complex™
Thorne MediClear Plus
Designs For Health Metabolic Synergy™
Designs For Health Metabolic Synergy™
Metagenics MetaGlycemX™
Metagenics MetaGlycemX
Metagenics MetaRelax®
Metagenics MitoVive
Designs For Health NeuroCalm™
Designs For Health Neurolink™
Pure Encapsulations NeuroMood Pure Pack
Designs For Health NOx Synergy™
Designs For Health OcuForce™
Designs For Health PaleoCleanse Plus™
Designs For Health PaleoCleanse Plus™
Designs For Health PaleoCleanse Plus™ Detox Program
Designs For Health PaleoCleanse Plus™Chocolate Detox Kit
Designs For Health Plant Protein Cleanse
Designs For Health Plant Protein Cleanse Plus™ 570g
Designs For Health Plant Protein Meal
Designs For Health Plant Protein Meal Plus
Designs For Health Plant Protein Meal
Pure Encapsulations SeroPlus
Designs For Health Stabilized R-Lipoic Acid Supreme
Pure Encapsulations Taurine 1,000 mg
Pure Encapsulations Taurine 500 mg
Douglas Laboratories Taurine 500 mg
Designs For Health Taurine
Designs For Health Taurine + Glycine Powder
Metagenics Trancor®
Metagenics UltraClear RENEW Detox Powder Berry
Metagenics UltraClear RENEW Detox Powder Chai
Metagenics UltraClear RENEW Detox Powder Vanilla
Pure Encapsulations UltraDetox 10-Day Pure Pack
Vitabase Vision Support
Pure Encapsulations VisionPro Nutrients
Metagenics Wellness Essentials Healthy Balance Daily Packs