Evidence supporting the use of: Blueberry (unspecified)
For the health condition: Hemorrhoids

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Blueberry (unspecified species, but often referring to Vaccinium spp.) has traditionally been used in various cultures to promote vascular health, which is indirectly related to the management of hemorrhoids. Hemorrhoids are swollen veins in the rectal and anal area, and traditional herbal medicine often recommends botanicals rich in flavonoids and anthocyanins for their purported ability to strengthen blood vessels and reduce inflammation. Blueberries are particularly high in these compounds, and their use for venous insufficiency and related vascular issues is well documented in folk medicine across Europe and North America. However, direct traditional references to blueberries specifically for hemorrhoids are less common than for closely related fruits such as bilberry (Vaccinium myrtillus).

In terms of scientific evidence, there is a paucity of clinical trials or robust studies directly examining the effects of blueberry consumption or extracts on hemorrhoid symptoms. Most scientific validation in this area focuses on bilberry, which is chemically similar but not identical to common blueberries. Bilberry extracts have demonstrated some efficacy in improving capillary strength and reducing symptoms of chronic venous insufficiency, which may theoretically apply to hemorrhoids. However, extrapolation to blueberries remains speculative. Overall, while there is a traditional rationale for using blueberries in vascular conditions, scientific support specific to hemorrhoids is limited.

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