Evidence supporting the use of: Taraxacum (unspecified)
For the body system: Hepatic System

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Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Taraxacum, commonly known as dandelion, has a long history of traditional use for supporting the hepatic (liver) system. In various systems of traditional medicine, including Traditional Chinese Medicine (TCM), Ayurveda, and European herbalism, dandelion root and, to a lesser extent, the leaves, have been used as "liver tonics." Historical texts and ethnobotanical records describe its use to stimulate bile flow, treat liver congestion, and support digestive health. The bitter compounds in dandelion are thought to promote bile secretion, which aids in digestion and may benefit liver function. Additionally, dandelion has been employed as a mild diuretic and for the management of conditions believed to be associated with liver dysfunction, such as skin eruptions and jaundice.

While there is a strong foundation of traditional use, scientific validation for dandelion's hepatic support remains limited. Some preclinical studies suggest that dandelion extracts may have hepatoprotective, anti-inflammatory, and antioxidant effects, but robust human clinical trials are lacking. The evidence base is primarily historical and based on its widespread use over centuries for liver-related complaints, rather than on modern clinical research. Therefore, the justification for its use in supporting the hepatic system is grounded more in tradition than in contemporary scientific validation.

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