Evidence supporting the use of: Vitamin B3 (Niacin)
For the body system: Hepatic System
Synopsis
Source of validity: Scientific
Rating (out of 5): 5
Vitamin B3, also known as niacin, has strong scientific evidence supporting its use in supporting the hepatic (liver) system. Niacin is an essential water-soluble vitamin that plays a critical role in cellular metabolism as a component of the coenzymes NAD and NADP, which are necessary for many oxidation-reduction reactions in the liver. Therapeutically, niacin has been used for decades in the management of dyslipidemia, as it significantly lowers LDL cholesterol and triglycerides while raising HDL cholesterol. However, its hepatic effects extend beyond lipid modification.
Niacin is metabolized in the liver, and high doses can cause hepatotoxicity, which has been well-documented in medical literature. Despite this risk, the vitamin’s role in supporting liver function is primarily through its impact on lipid metabolism and, potentially, its anti-inflammatory properties. Studies have shown that niacin can reduce hepatic fat accumulation and improve liver enzyme profiles in some patients with non-alcoholic fatty liver disease (NAFLD). Niacin’s ability to decrease hepatic synthesis of very low-density lipoprotein (VLDL) and subsequent triglyceride levels is also well established. That said, its use must be carefully monitored due to its dose-dependent risk of hepatotoxicity.
Overall, niacin is scientifically validated as an agent that affects liver function, primarily in the context of lipid metabolism. Its use for direct “support” of the hepatic system should be balanced against potential liver toxicity, especially at pharmacological doses.
Other ingredients that support Hepatic System
amino acidsartichoke
barberry
berberine
black garlic
bovine
bovine liver
broccoli
bupleurum falcatum
turmeric
curcumin
d-glucarate
dandelion
epigallocatechin gallate (EGCG)
fructose
garlic bulb
gentian root
gooseberry
green tea
hesperetin
kale
l-glutathione
l-methionine
l-ornithine
lecithin
liquid liver fractions
matcha
milk thistle
n-acetyl-cysteine (NAC)
naringin
niacin (vitamin B3)
niacinamide (vitamin B3)
nicotinamide riboside
oleanolic acid
olive
ox bile
pantethine
parsley
phenolic acids
phosphatidylcholine
phospholipids
pumpkin
riboflavin (vitamin B2)
silymarin
sulforaphane glucosinolate
tocotrienols
trimethylglycine (TMG)
triphala
vitamin B
water
watercress
zinc
jiaogulan
punarnava
picrorhiza kurroa
lingzhi
bile salt
ferulic acid
ganoderma
polyphenols
trace minerals
herbal blend (proprietary)
algae
AMP-activated protein kinase (AMPK)
Apigenin
Antrodia camphorata
Arginine carglumate
AHCC
Andrographolide
Alpha-Lipoic Acid
Ampelopsin
Animal protein
Black Seed
Borotutu
Brassica
Beef liver
Baicalein
Basidiomycota
boldo
Betanin
berry
Bitter principals
bile acid
Bupleurum
Boerhavia diffusa
cholic acid
Carqueja
Catalpol
Coenzyme A
Capillary Artemisia
chlorogenic acid
Curcuminoid
Cynarin
Cruciferous
Capers
Chanca Piedra
Curcuma
Chinese Thoroughwax
Corilagin
Cynaropicrin
Dihydromyricetin
DL-Methionine
Dehydrocholic acid
Dihydrolipoic Acid
Dithiolthiones
Eriocitrin
Egg
Eclipta
Emblicanin
glucose
Other body systems supported by Vitamin B3 (Niacin)
ArteriesBlood
Brain
Capillaries
Circulatory System
Digestive System
Gastrointestinal Tract
Heart
Hepatic System
Immune System
Liver
Mitochondria
Nerves
Skin