Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Alfalfa (Medicago sativa) has a long history of use in traditional herbal medicine, primarily as a nutritive tonic and general health supplement. In traditional systems, including Western herbalism and some Asian practices, alfalfa has occasionally been used to “support” cardiovascular health, but it is not a central or widely recognized remedy for hypertension specifically. The rationale for its use in hypertension appears to be based on its rich content of vitamins, minerals, and dietary fiber, which are believed to promote overall cardiovascular wellness. However, direct traditional references to alfalfa as a treatment for high blood pressure are sparse and typically anecdotal.

Regarding scientific evidence, only limited and preliminary studies have explored alfalfa’s effects on blood pressure. Some animal studies suggest that alfalfa may have cholesterol-lowering effects, which could indirectly benefit cardiovascular health. However, these studies do not provide robust evidence for a direct antihypertensive effect. Human clinical trials specifically evaluating alfalfa’s efficacy in lowering blood pressure are lacking. As such, its use for hypertension is primarily justified by tradition and general health-promoting claims, rather than by solid scientific validation. The overall strength of evidence for alfalfa in treating hypertension is weak (rated 1/5), and it should not be considered a primary or reliable therapy for this condition.

More about alfalfa
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Other ingredients used for Hypertension

Other health conditions supported by alfalfa

Products containing alfalfa

Vitabase Active Woman's Multi
Vitabase Life's Essentials Plus
Douglas Laboratories Ultra Protein Green