Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Gotu kola (Centella asiatica) is primarily used in traditional medicine systems, such as Ayurveda and Traditional Chinese Medicine, for a variety of conditions including cognitive enhancement, wound healing, and anxiety. Its use for supporting or treating hypertension (high blood pressure) is based more on traditional practice rather than robust scientific evidence. Traditional healers have sometimes recommended gotu kola for improving circulation and calming the nervous system, which could indirectly influence blood pressure. However, direct references to its use specifically for hypertension are relatively sparse and mostly anecdotal.

Scientific studies on gotu kola's effects on blood pressure are limited and inconclusive. A few small animal studies suggest that extracts of Centella asiatica may have mild vasorelaxant or diuretic effects, which could theoretically support blood pressure regulation, but these findings have not been substantiated by large-scale, rigorous human clinical trials. Reviews of the literature generally conclude that there is insufficient evidence to recommend gotu kola for hypertension management. Most modern herbal references do not list blood pressure as a primary or secondary indication for gotu kola use.

In summary, while gotu kola is deeply rooted in tradition for a broad range of health concerns, its role in hypertension support is minimal and not well supported either by traditional texts or scientific research. Anyone considering gotu kola for blood pressure should consult a healthcare provider, particularly since its efficacy and safety for this indication are not established.

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