Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Soursop (Annona muricata), also known as graviola or guanabana, has a long history of use in traditional medicine across the Caribbean, Central America, and parts of Africa and Southeast Asia. It is commonly used in folk medicine for a variety of ailments, including hypertension (high blood pressure). Traditional healers often recommend soursop leaves, fruit, or tea made from its parts as a natural remedy to help lower blood pressure, citing its presumed ability to relax blood vessels or act as a mild diuretic.

Scientific research on soursop's antihypertensive effects is limited and largely confined to animal studies and in vitro experiments. Some studies in rats have shown that extracts from soursop leaves or fruit may induce vasodilation and reduce blood pressure, possibly due to their antioxidant content and the presence of certain alkaloids and acetogenins. However, such findings are preliminary, and there is a lack of robust, well-controlled human clinical trials to confirm these effects or determine safety and effective dosages.

Overall, soursop's use for hypertension is justified by traditional practices rather than solid scientific validation. If you are considering soursop for managing high blood pressure, consult your healthcare provider, as its efficacy and safety in humans remain uncertain, and it may interact with prescribed medications.

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