Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Anemarrhena asphodeloides (known as zhī mǔ in traditional Chinese medicine) is primarily used for its cooling, moistening, and "yin-nourishing" properties in classical herbal medicine systems. Its traditional use encompasses a range of conditions associated with "internal heat," dryness, and inflammation, but it has also been included in some multi-herb formulations intended to address digestive issues such as indigestion, especially those linked to heat or dryness in the stomach. Historical Chinese medical texts mention its use within formulas to clear heat and promote fluid production, which can indirectly support digestion by soothing gastric irritation. However, its direct use as a single agent for indigestion is less emphasized than other herbs more specifically targeted for digestive complaints (e.g., ginger or licorice root).

From a scientific standpoint, research on Anemarrhena asphodeloides primarily focuses on its anti-inflammatory, antidiabetic, and neuroprotective effects. There is limited laboratory evidence suggesting it may have some gastroprotective activity, such as reducing gastric ulcers in animal models, but robust clinical trials in humans for indigestion or dyspepsia are lacking. Therefore, while its use for indigestion has a basis in traditional practice, especially within the context of multi-herb prescriptions, scientific validation for this specific indication remains weak. Most evidence for its gastrointestinal benefits is extrapolated from its broader traditional uses rather than direct empirical research.

More about anemarrhena asphodeloides
More about Indigestion

Other ingredients used for Indigestion

Other health conditions supported by anemarrhena asphodeloides

Products containing anemarrhena asphodeloides