Evidence supporting the use of: Bael
For the health condition: Indigestion

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Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Bael (Aegle marmelos), also known as Bengal quince or wood apple, has a longstanding history in traditional Indian medicine (Ayurveda) for treating various digestive complaints, including indigestion. The unripe or half-ripe fruit is often prescribed as a remedy for diarrhea, dysentery, and general digestive disturbances. The traditional use is documented in classical Ayurvedic texts, which describe Bael fruit as having properties that help regulate bowel movements, reduce inflammation in the gastrointestinal tract, and improve overall digestion.

Scientific studies on Bael are relatively limited but provide some support for its traditional uses. Several phytochemical analyses have identified compounds in Bael, such as tannins, coumarins, and flavonoids, which may contribute to its antidiarrheal, antimicrobial, and anti-inflammatory activities. Experimental animal studies have shown that Bael extracts can reduce gastrointestinal motility and protect against chemically-induced ulceration, supporting its role in managing digestive symptoms. A few small human studies and case reports also suggest symptomatic relief in indigestion and diarrhea, though the quality and scale of these studies are not robust.

In summary, the use of Bael for indigestion is primarily justified by traditional practice, with moderate supporting evidence from preclinical studies and limited clinical data. Its efficacy for indigestion appears plausible based on its phytochemistry and traditional reputation, but more rigorous clinical trials are needed to confirm its effectiveness.

More about bael
More about Indigestion

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Products containing bael

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