Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Bifidobacterium infantis is a probiotic strain commonly found in the guts of infants and is increasingly studied for its role in digestive health. Its use for "indigestion" (a broad term encompassing symptoms like bloating, discomfort, and irregular bowel movements) is supported by some scientific evidence, though the evidence base is not robust or conclusive.

Several randomized controlled trials have explored B. infantis—particularly B. infantis 35624—in the context of functional gastrointestinal disorders such as irritable bowel syndrome (IBS), which shares symptoms with indigestion. Studies (e.g., Whorwell et al., 2006, Am J Gastroenterol) have shown that supplementation can result in improvements in bloating, abdominal pain, and bowel movement regularity, likely due to its anti-inflammatory effects and ability to modulate gut microbiota.

However, direct studies on B. infantis for non-IBS indigestion in otherwise healthy adults are limited. Most benefits reported are extrapolated from related digestive disorders. There is some mechanistic support: B. infantis can enhance gut barrier function, produce beneficial short-chain fatty acids, and compete with pathogenic bacteria, which may reduce symptoms of indigestion.

In summary, scientific support for B. infantis in treating indigestion specifically is limited to modest-quality evidence, and more direct research is needed. Its use is generally considered safe and may be beneficial for some individuals, but it should not be regarded as a primary treatment for indigestion without further supportive data.

More about bifidobacterium infantis
More about Indigestion

Other ingredients used for Indigestion

Other health conditions supported by bifidobacterium infantis

Products containing bifidobacterium infantis

Integrative Therapeutics Blue Heron
Integrative Therapeutics Enterogenic Intensive 100
Integrative Therapeutics Nutrivitamin No-Iron
Designs For Health PrebioMed™ XOS
Designs For Health ProbioMed™ Infant
Designs For Health ProbioMed Kids