Evidence supporting the use of: Coriander
For the health condition: Indigestion

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Coriander (Coriandrum sativum) has a long history of use in traditional medicine systems, particularly in Ayurveda and traditional Chinese medicine, for the treatment of digestive issues such as indigestion, bloating, and flatulence. The seeds and leaves have been used as carminatives, which are substances believed to help relieve gas and promote digestion. Traditional texts and folk remedies often recommend coriander in infusions, decoctions, or as a culinary spice to alleviate symptoms of indigestion or dyspepsia.

Scientific research on coriander's efficacy for indigestion is limited but provides some mechanistic clues. A few small studies and animal models suggest that coriander extracts may possess antispasmodic and carminative properties, possibly due to the presence of essential oils like linalool. These compounds might help relax intestinal muscles and enhance gastrointestinal motility. However, robust clinical trials in humans are lacking, and the evidence remains preliminary.

Overall, while coriander is used traditionally for indigestion and has some plausibility based on its chemical constituents and limited experimental data, the scientific evidence supporting its efficacy is not strong. Thus, the rating for evidence is moderate in the context of tradition, but low from a rigorous scientific standpoint.

More about Coriander
More about Indigestion

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Products containing Coriander

We currently have no products on Vitabase that contain this ingredient.