Evidence supporting the use of: Tangerine
For the health condition: Indigestion
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Tangerine (Citrus reticulata) has a long history of use in traditional medicine systems, particularly in Traditional Chinese Medicine (TCM), where the dried peel—known as "chen pi"—is utilized to aid digestion and relieve symptoms of indigestion such as bloating, nausea, and loss of appetite. Historical texts and modern herbal practice both reference tangerine peel as a remedy that helps "regulate qi," which is believed to promote smoother digestive processes. The aromatic compounds and essential oils in tangerine peel, such as limonene, have been thought to stimulate digestive secretions and enhance gastrointestinal motility, according to traditional theories. However, while there is a robust tradition behind tangerine's use for indigestion, scientific studies directly validating these effects in humans are limited. Some laboratory and animal research suggest potential benefits, such as anti-inflammatory actions and mild stimulation of gastric motility, but these findings have not been consistently replicated in large, high-quality clinical trials. Thus, while tangerine's use for indigestion is well-supported by centuries of traditional use and is still recommended by some herbal practitioners today, the scientific evidence remains modest and indirect.
Other ingredients used for Indigestion
cutchacid protease
activated charcoal
allspice
aloe vera
alpha-galactosidase
amylase
green chiretta
apple
apricot
artichoke
bamboo
benegut perilla (proprietary)
betel
bifidobacterium bifidum
bifidobacterium infantis
bifidobacterium longum
black pepper
radish
rice
calcium
cassia bark
chamomile
chen pi
chloride
citrus sinensis (proprietary)
cucumber
turmeric
curcumin
dandelion
melon
exo-peptidase
fennel
fenugreek
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gentian root
ginger
glucomannan
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HCL
quassia
jujube
kudzu
lactobacillus gasseri
lactobacillus lactis
lactiplantibacillus plantarum
licorice root
lipase
liquid liver fractions
lovage
marshmallow
methylmethionine sulfonium chloride (vitamin U)
mint
orange
oregon grape
ox bile
pancreatin
papain
peppermint oil
pepsin
plum fruit
psyllium
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rhubarb root
schizonepeta
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spearmint leaf
watermelon
xylanase
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cascara sagrada
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tangerine
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atractylodes
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fumaria parviflora
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queen of the meadow
caraway
anemarrhena asphodeloides
peach
wood betony
horehound
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alginic acid
sea salt
Alcohol
Avens
Apple Cider Vinegar
Actinidin
Agastache
Acidity regulator
Ambergris
Angelica
Agrimony
Amomum
Asarum heterotropoides
Alchemilla
Asafoetida
Agarwood
American Liverleaf
Appleblossom Cassia
Asam gelugor
Angostura
Arrowroot
Areca
Agrimonia pilosa
Antifoam agent
Amor seco
Aniseed myrtle
Arani
Arisaema
Asarum sieboldii
Atractylone
Betony
Buttermilk
Butter
Blue Flag
Baliospermum
Blackthorn
Broussonetia
Bicarbonate
Bayleaf
Belleric myrobalan
Blackbrush
Bistort
Big Quaking Grass
Bougainvillea
Bael
Butternut
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Bombax
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Borassus aethiopum
Bitter principals
banana
Bassia scoparia
Belamcanda
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Centaury
Carqueja
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Chive
Cape Aloe
Centaurium erythraea
Citron
Cantaloupe
Chlorophytum
Carvone
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Campylandra fimbriata
Chenopodium
Colombo
Copalchi
Cubeb
Carob
Chirata
Chaenomeles lagenaria
Carlina
Calamus
Chestnut
Colocynth
cola nut
Clerodendrum indicum
Dense Fruit Dittany
Dextrin
Dragonhead
Dill
Dianthrone
Dolichos
Dichrostachys glomerata
English Horsemint
Enzyme Blend
Elephant's Head
Fig
Flat-stem milk-vetch
Fernbush
False Calumba
Goldthread
Himalayan Salt
Molasses
Phosphate Salt
Prickly Pear Cactus
Potash
Quince
Rose
Rhubarb
Squash
Sweet Orange alcohol
Vervain
Vinegar
Other health conditions supported by tangerine
Acid IndigestionAnemia
Appetite (deficient)
Asthma
Bronchitis
Cancer (prevention)
Cholesterol (high)
Circulation (poor)
Colds (general)
Colds (prevention)
Constipation (adults)
Constipation (children)
Cough (dry)
Cough (general)
Cough (spastic)
Cramps (menstrual)
Diabetes
Digestion (poor)
Edema
Fatigue
Fever
Gas and Bloating
Gastritis
Headache (sinus)
Heart (weakness)
Hemorrhoids
Indigestion
Inflammation
Influenza
Insomnia
Nausea and Vomiting
PMS (general)
Pneumonia