Evidence supporting the use of: Turmeric
For the health condition: Indigestion

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Turmeric (Curcuma longa) has a long history of traditional use in Ayurvedic and Chinese medicine for digestive complaints, including indigestion. Modern scientific research provides some validation for these traditional claims. The primary active compound in turmeric, curcumin, exhibits anti-inflammatory and antioxidant properties, which may benefit gastrointestinal health. Clinical studies have investigated turmeric and curcumin for dyspepsia (indigestion), with some randomized controlled trials suggesting that turmeric extracts can reduce symptoms such as abdominal pain, bloating, and discomfort compared to placebo. One notable study published in Journal of Clinical Medicine (2021) found that turmeric extract was as effective as omeprazole (a standard antacid) in alleviating functional dyspepsia symptoms over 28 days.

The mechanisms proposed include increased bile secretion, reduction of gastric inflammation, and modulation of gut microbiota. However, most studies have used standardized extracts with higher curcumin content than culinary turmeric, and sample sizes are often small, with short durations. Meta-analyses and systematic reviews generally conclude that turmeric may have a modest benefit for indigestion, but more large-scale, high-quality clinical trials are needed for conclusive evidence. Overall, the use of turmeric for indigestion is supported by both traditional use and emerging scientific evidence, though the latter is not yet robust.

More about turmeric
More about Indigestion

Other ingredients used for Indigestion

cutch
Acid protease
Activated charcoal
Allspice
Aloe vera
alpha-galactosidase
amylase
green chiretta
apple
apricot
artichoke
bamboo
benegut perilla (proprietary)
betel
Bifidobacterium bifidum
Bifidobacterium infantis
Bifidobacterium longum
black pepper
radish
rice
calcium
cassia bark
chamomile
chen pi
chloride
citrus sinensis (proprietary)
cucumber
turmeric
curcumin
dandelion
Melon
exo-peptidase
fennel
fenugreek
fruit and vegetable blend (proprietary)
gentian root
ginger
glucomannan
green banana
HCL
quassia
jujube
kudzu
Lactobacillus gasseri
Lactobacillus lactis
lactiplantibacillus plantarum
licorice root
lipase
liquid liver fractions
lovage
Marshmallow
Methylmethionine sulfonium chloride (vitamin U)
Mint
orange
oregon grape
ox bile
pancreatin
papain
Peppermint
pepsin
plum fruit
psyllium
quail egg
rhubarb root
schizonepeta
slippery elm bark
spearmint leaf
Watermelon
Xylanase
bentonite
cascara sagrada
oryza
tangerine
hyssop
cardamom
atractylodes
capsicum
Indian bael
alpinia galangal
Clerodendrum indicum
ferula assafoetida
Hedychium spicatum
inula racemosa
anise
punarnava
holarrhena antidysenterica
Fumaria parviflora
blessed thistle
Yarrow
bile salt
prickly ash
elecampane
root tuber
chrysanthemum
juniper berries
flowering quince
dogwood
dioscorea
sweetgums
queen of the meadow
caraway
anemarrhena asphodeloides
peach
Wood betony
horehound
Sichuan pepper
Alginic acid
sea salt
Alcohol
avens
apple cider vinegar
Actinidin
Agastache
ambergris
Angelica
Agrimony
Amomum
Asarum heterotropoides
Alchemilla
asafoetida
Agarwood
American Liverleaf
Appleblossom Cassia
Asam gelugor
Angostura
arrowroot
Areca
Agrimonia pilosa
antifoam agent
Amor seco
Aniseed myrtle
Arani
Arisaema
Asarum sieboldii
atractylone
betony
buttermilk
butter
blue flag
Baliospermum
blackthorn
Broussonetia
bicarbonate
bayleaf
belleric myrobalan
blackbrush
bistort
big quaking grass
Bougainvillea
bael
butternut
boldo
black gram
bile
black salt
Bombax
Buddha\'s hand
Borassus aethiopum
bitter principals
banana
Bassia scoparia
Belamcanda
bottle gourd
cumin
centaury
carqueja
chervil
coriander
chive
cape aloe
Centaurium erythraea
citron
cantaloupe
Chlorophytum
carvone
Cymbopogon martini
coca
Campylandra fimbriata
Chenopodium
colombo
copalchi
cubeb
carob
chirata
Chaenomeles lagenaria
Carlina
calamus
chestnut
colocynth
cola nut
Clerodendrum indicum
dense fruit dittany
dextrin
dragonhead
dill
dianthrone
Dolichos
Dichrostachys glomerata
English horsemint
enzyme blend
elephant\'s head
fig
fumitory
flat-stem milk-vetch
fernbush
false calumba
four-leaved grass
goldthread
gentian
Gentianella alborosea
Guaiac
Gentianella amarella
Gentianopsis barbata
grains of paradise
garden cress
Gentiana calycosa
Glucofrangulin
Galbanum
Gentiana manshurica
Heartsease
Himalayan salt
Hygrophila
Horsemint
Jicama
Jurubeba
Jalap
Javanese Long Pepper
Khella
Konjac
Kukicha
kola nut
karaya gum
Kefir
kuding tea
lemon balm
lime
Large-leaf gentian
Lactobacillus kefiri
Lesser speargrass
Lilium polyphyllum
linden
Lycopodium
labrador tea
Large-leaved linden
Lysimachia
Molasses
Mentha haplocalyx
mandarin
Marjoram
Mucilage
mace
malt
Mountain mahogany
Mesquite
Microtea debilis
Morning glory
Meadowsweet
Nardostachys
Natsudaidai
Neral
Oroxylum indicum
Orchis latifolia
Orris
Operculina turpethum
Osmanthus
Parsnip
Piperine
Palmyra
Piper chaba
Pulsatilla
Phosphate Salt
probiotics
Piper retrofractum
polydimethylsiloxane
pointed gourd
Prickly Pear Cactus
Polygonatum
Pimpinella
Patrinia
potash
quince
rue
Rubus
rose
Rhamnus nakaharai
rhubarb
Stephania root
Sago Palm
Spanish Needle
Self-Heal
Southernwood
Shen Qu
Slippery Elm
Sweet Woodruff
Savory
Squash
Scabrous Gentian
Sterculia
Scirpus
Silybum
Servicetree
Sassafras
Sword Bean
Sedanenolide
Sweet Orange alcohol
Taraxacin
Traveler's Joy
Tarragon
Tansy
Tiger Nut
Taka amylase
Taraxol
Vervain
Vinegar
Viburnum
Verbena
Veronica
Vanilla
Vidanga
Wax Gourd
Weak Jumby Pepper
Winter Begonia
Winter Savory
Yuzu
Yellow Nut Sedge
Zapilopatle Bean
Zingerone

Other health conditions supported by turmeric

Abdominal Pain
Abrasions
Abscesses
Acid Indigestion
Acne
Adenitis
Afterbirth Pain
Age Spots
Aging (prevention)
Allergies (food)
Allergies (respiratory)
Alzheimer's Disease
Anal Fistula or Fissure
Antibiotics (alternatives to)
Arteriosclerosis
Arthritis
Asthma
Autoimmune Disorders
Backache
Bites and Stings
Bladder Infection
Blood Clots (prevention of)
Blood in Stool
Body Odor
Boils
Bronchitis
Bruises (healing)
Burns and Scalds
Bursitis
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Carbuncles
Cartilage Damage
Chemotherapy (reducing side effects)
Chest Pain
Chicken Pox
Cholera
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Cold Sores
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (adults)
Colitis
Colon (atonic)
Colon (spastic)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Constipation (children)
Contagious Diseases
Convalescence
Convulsions
Corns
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cradle Cap
Cramps (menstrual)
Cramps and Spasms
Crohn's Disease
Cuts
Cystic Breast Disease
Cysts
Dandruff
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diaper Rash
Diarrhea
Digestion (poor)
Diphtheria
Dislocation
Diverticulitis
Duodenal Ulcers
Dyspepsia
Edema
Endometriosis
Enteritis
Epstein Barr Virus
Eye Infections
Eye Problems
Eyes (red or itching)
Eyesight (poor)
Fat Metabolism (poor)
Fatigue
Fatty Liver Disease
Fever
Fibroids (uterine)
Fibromyalgia Syndrome
Fibrosis
Free Radical Damage
Fungal Infections
Gall Bladder (sluggish or removed)
Gall Stones
Gangrene
Gas and Bloating
Gastritis
Giardia
Gingivitis
Glands (swollen lymph)
Glaucoma
Goiter
Gonorrhea
Gout
Halitosis
Hangover
Hashimoto's Disease
Headache (general)
Headache (sinus)
Headache (tension)
Headache (tension)
Heart (weakness)
Heavy Metal Poisoning
Hemochromatosis
Hemorrhoids
Hepatitis
Hernias
Herpes
Impetigo
Indigestion
Infection
Infection (bacterial)
Infection (viral)
Inflammation
Inflammatory Bowel Disorders
Influenza
Injuries
Irritable Bowel Syndrome
Itching
Itching (rectal)
Jaundice (adults)
Jaundice (infants)
Jock Itch
Kidney Infection
Knees (weak)
Laryngitis
Leaky Gut Syndrome
Leprosy
Lesions
Leucorrhea
Leukemia
Lice
Ligaments (torn or injured)
Liver Detoxification
Lupus
Lyme Disease
Lymph Nodes or Glands (swollen)
Lymphoma
Macular Degeneration
Malaria
Mastitis
Measles
Melanoma
Memory and Brain Function
Mental Illness
Metabolic Syndrome
Migraine
Mood Swings
Multiple Sclerosis
Mumps
Muscular Dystrophy
Nephritis
Nerve Damage
Neuralgia and Neuritis
Oral Surgery
Ovarian Pain
Overacidity
Pain (general remedies for)
Paralysis
Parasites (general)
Pets (supplements for)
Phlebitis
Pleurisy
PMS Type P
PMS Type S
Pneumonia
Polyps
Psoriasis
Rheumatic Fever
Rheumatoid Arthritis
Scabies
Scars / Scar Tissue
Sciatica
Scratches and Abrasions
Senility
Skin (infections)
Slivers
Snake Bite
Sprains
Staph Infections
Stiff Neck
Stye
Tendonitis

Products containing turmeric

Pure Encapsulations AI Formula
Designs For Health ArthroSoothe™
Metagenics Axis Endo™ Mango
Douglas Laboratories Ayur-Curcumin (Turmeric)
Pure Encapsulations Balanced Immune
Integrative Therapeutics Clinical Nutrients HP
Metagenics CoQ10 ST®-100 mg
Metagenics CoQ10 ST-100 mg
Metagenics CoQ10 ST-200 mg
Integrative Therapeutics Curalieve
Integrative Therapeutics Curalieve
Designs For Health Curcum-Evail® 400
Designs For Health Curcum-Evail® 400
Pure Encapsulations CurcumaSorb
Pure Encapsulations CurcumaSorb Mind
Integrative Therapeutics Curcumax Pro
Pure Encapsulations Curcumin
Pure Encapsulations Curcumin
Pure Encapsulations Curcumin 500 with Bioperine
Pure Encapsulations Curcumin 500 with Bioperine
Designs For Health Detox Antiox™
Integrative Therapeutics Detoxication Factors
Integrative Therapeutics Detoxication Factors
Designs For Health Detoxification Support Packets
Pure Encapsulations Digestion GB
Pure Encapsulations Digestion GB
Metagenics EstroFactors®
Pure Encapsulations Glucosamine/MSM with Joint Comfort Herbs
Pure Encapsulations Glucosamine/MSM with Joint Comfort Herbs
Integrative Therapeutics Glutamine Forte Drink Mix
Metagenics Golden Fusion®
Pure Encapsulations Heartburn Essentials
Pure Encapsulations Heartburn Essentials
Designs For Health ImmunoMod-A™
Designs For Health Inflammatone™
Designs For Health Inflammatone™
Designs For Health Inflammatone™
Pure Encapsulations Joint Complex
Pure Encapsulations Joint Complex
Vitabase Life's Essentials Plus
Pure Encapsulations Ligament Restore
Pure Encapsulations Ligament Restore
Pure Encapsulations Lipotropic Detox
Pure Encapsulations Liver G.I. Detox
Pure Encapsulations LVR Formula
Pure Encapsulations LVR Formula
Pure Encapsulations Memory Pro
Pure Encapsulations Memory Pro
Designs For Health Migranol™
Pure Encapsulations NeuroMood Pure Pack
Pure Encapsulations NeuroPure
Designs For Health OcuForce™
Douglas Laboratories Optimized Curcumin With Neurophenol™
Pure Encapsulations Phyto-4
Pure Encapsulations Phyto UltraComfort
Metagenics PhytoGanix® Tropical Fruit
Integrative Therapeutics Pro.Som
Integrative Therapeutics ProThrivers Wellness Flav Complex
Pure Encapsulations PureDefense Collagen with Bone Broth
Vitabase Quercetin Plus
Metagenics Rapid Relief
Metagenics Rapid Relief
Pure Encapsulations SP Ultimate
Pure Encapsulations SP Ultimate
Vitabase Super Fat Burner
Metagenics Testralin®
Integrative Therapeutics Theracumin HP
Integrative Therapeutics Theracurmin HP
Pure Encapsulations Thyroid Support Complex
Vitabase Turmeric Extract
Douglas Laboratories Turmeric Max-V
Douglas Laboratories Ultra Protein Green
Pure Encapsulations Ultra Pure Pack
Pure Encapsulations UltraDetox 10-Day Pure Pack
Metagenics UltraFlora® 3 in 1 Daily Probiotic
Metagenics UltraInflamX Plus 360°® Chocolate/Orange
Metagenics UltraInflamX Plus 360° Mango
Metagenics UltraInflamX Plus 360° Mango
Metagenics UltraInflamX Plus 360° Orange
Metagenics UltraInflamX Plus 360° Original Spice
Metagenics UltraInflamX Plus 360° Pineapple/Banana
Metagenics UltraInflamX Plus 360° Pineapple/Banana
Pure Encapsulations UltraNutrient®
Pure Encapsulations UltraNutrient®
Pure Encapsulations UltraNutrient®
Vitabase Vision Support
Metagenics Wellness Essentials Brain Health Daily Packs
Metagenics Wellness Essentials Men's Vitality Daily Packs
Pure Encapsulations Women's Nutrients