Evidence supporting the use of: Ginger
For the health condition: Infection

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Ginger (Zingiber officinale) has been used for centuries in traditional medicine systems, such as Ayurveda, Traditional Chinese Medicine, and various folk practices, to support the treatment of infections. The rationale for its use is based on its reputed ability to "warm" the body, promote circulation, and dispel "cold" or "damp" pathogens. In many cultures, ginger is administered as a tea, decoction, or in food to help manage symptoms of respiratory infections, coughs, colds, and even gastrointestinal infections. The pungent compounds in ginger—primarily gingerols and shogaols—are believed to confer these therapeutic effects. Modern scientific studies have provided some evidence that ginger possesses antimicrobial and anti-inflammatory properties, which could theoretically support its use against certain bacterial and viral pathogens. In vitro research demonstrates that ginger extracts can inhibit the growth of some bacteria and fungi. However, clinical evidence in humans is still limited, and most studies focus on symptom management (such as nausea or inflammation) rather than direct treatment of infections. Therefore, while traditional use is strong, scientific validation remains modest, justifying a middle-of-the-scale evidence rating.

More about ginger
More about Infection

Other ingredients used for Infection

2'-Fucosyllactose
3-Phenyllactic Acid
Abrus
Abuta
Acacia
Acemannan
Aerva lanata
Agarikon Mushroom
Agastache
Agave
AHCC
Ajoene
Alantolactone
Alchornea
Alkylglycerols
Allicin
Alliin
Allspice
Allyl sulfide
alpha-humulene
alpha-pinene
alpha-terpineol
Alstonia macrophylla
Alstonia scholaris
amber
American Liverleaf
Ampelopsis
anamu
Andrographis
andrographolide
Angelica
animal protein
annatto
apple cider vinegar
Aquilegia viridiflora
arabinogalactan
Ardisia
artesunate
Asam gelugor
Asarum heterotropoides
Asarum sieboldii
astragalus
aucubin
Aureobasidium pullulans
avens
babchi
Baccharis dracunculifolia
Baccharoides anthelmintica
Bacillus
bacillus clausii
Backhousia citriodora
bacteria
balsam
banyan
Baphicacanthus cusia
barbary matrimony vine
Barleria
Basidiomycota
bayberry
bearberry
bee pollen
bee propolis
Beef liver
Belamcanda
benzyl isothiocyanate
Berberis (unspecified)
Bergenia
beta-glucan
betel
Bifidobacterium
Bifidobacterium infantis
bignay
birch
bisabolene
bitter principals
black nightshade
black pepper
black root
black walnut
blackboard tree
blackthorn
Blepharis
boneset
Borassus aethiopum
borassus palm
Bupleurum
burdock
cactus
Caesalpinia crista
cajuput
calamus
caprylic acid
cardamom
carvacrol
cassava
cassia bark
cat's claw
catechu
celandine
Celastrus
Celosia
Centipeda
Chaenomeles lagenaria
chaff flower
chaga mushroom
chervil
Chiococca alba
chirata
Chlorophytum
Cinchona
Cistus
citral
Clerodendrum indicum
Clerodendrum trichotomum
cocklebur
coconut oil
Coin-leaf desmodium
colloidal silver
copaiba oil
Coptis chinensis
coriolus mushroom
corktree
croton seeds
cubeb
cuspidatum root
Cyanthillium cinereum
Cymbidium goeringii
Cynodon dactylon
dense fruit dittany
deoxyandrographolides
dialyzable leukocyte extract
Dichrostachys glomerata
Echinacea
echinacea purpurea
Echinodorus
elderberry
elephant\'s head
Embelia
English horsemint
eucalyptus
eugenol
Euphorbia
European Elder
fang-feng
fern
Ficus religiosa
figwort
flowering quince
Flueggea suffruticosa
fucoidan
furans
Galbanum
Gallesia
genipap
geranial
geraniol
ginger
Globulins
Glucan peptides
Glucanase
glyceryl monolaurate
Golden Willow
goldenseal
Graviola
green chiretta
Guazuma ulmifolia
heartwood
Hedychium spicatum
Horsemint
Houttuynia
Humic acid
Hygrophila
hyssop
immunoglobin G
Immunoglobulin G
Indian coraltree
Indian gum arabic tree
Indian nightshade
iodine
Isoalantolactone
judastree
Kefiran
knotgrass
Kochia
L. lactis
Labdanum
Lactobacillus brevis
Lactobacillus kefiri
Lactococcus lactis
Lactoferrin
Lactoperoxidase
Lantana camara
Lapachol
lauric acid
Lentinan
Leptadenia
Leptospermum scoparium
Lesser speargrass
lichen
licorice root
lime
liverwort
Lomatium
Lophira lanceolata
Lysimachia
lysozyme
Macaranga indica
malabar nut
Malva sylvestris
mangosteen
mangostin
manzanita
Marsh Tea
Matapalo Tree
Meadow sage
Microtea debilis
Milk Protein
Mondo grass
Monolaurin
Moringa
Mormon Tea
Mountain horopito
Myrobalan
Myrrh
N-acetyl-cysteine (NAC)
Naphthoquinones
Neem tree
Neoandrographolides
Nymphaea nouchali
Oldenlandia diffusa
oregon grape
oriental arborvitae
Osha
paederia foetida
pagoda tree
Pareira
Patrinia
pau d'arco
Pediococcus acidilactici
Pelargonium
Pellitory
Pepper Bark Tree
Peroxidase
Phellodendron
phlorotannins
Phragmites
Piper chaba
Piper retrofractum
Piperine
pistacia integerrima gall
Plectranthus amboinicus
Pluchea
Plumbago zeylanica
pogoda tree
Pokeweed
Polygonum
Polyporus
polysaccharides
Portulaca
Premna
prickly ash
probiotics
protein
purified silver
purple Tephrosia
Quisqualis
ravinsara
red root
reishi mushroom
Rhabdosia rubescens
Rosa laevigata
Rubia cordifolia
Rubia yunnanensis
rue
Sandalwood
Sandy Everlasting
Sanguisorba
Sarcandra glabra
sarsaparilla
Savory
schizonepeta
Schizophyllum commune
Scoparia dulcis
scrophularia root
sea salt
selenium
Self-Heal
Serrapeptase
Sesquiterpenic Acid
Simaruba
Siphoviridae
Skunkvine
Smoketree
Solanum anguivi
Spanish Needle
Speedwell
Spilanthes
Spiny Restharrow
spirulina
Stachytarpheta cayennensis
Stemona
Stephania root
Stereospermum
Storax
streptococcus thermophilus
Streptomyces
Sulfated polysaccharide
Sumac
sweet wormwood
Swertia
Sword Bean
Tannins
Tansy
Terminalia
Terpinen-4-ol
Tetracyclic oxindole alkaloids
Thiosulfinate
Thuja
Trametes
Turkey tail mushroom
turmeric
Tylophorine
Umckalin
Umckaloabo
Verbascoside
Verbena
Veronica
vitamin A
vitamin C
vitamin D
vitamin D3
Waltheria ovata
Wasabi
Water Pepper
White oak
Winter Begonia
Xanthorrhizol
Yellow Nut Sedge
Yellow root
Yellow-Fruit Nightshade
Yerba santa
Zinc
Zingerone

Other health conditions supported by ginger

Abdominal Pain
Abscesses
Acid Indigestion
Acquired Immune Deficiency Syndrome
Adenitis
Afterbirth Pain
Allergies (food)
Allergies (respiratory)
Amenorrhea
Anemia
Antibiotics (alternatives to)
Antibiotics (side effects of)
Appetite (deficient)
Arthritis
Asthma
Athlete's Foot
Autoimmune Disorders
Backache
Belching
Bronchitis
Bruises (healing)
Bunions
Bursitis
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Canker Sores
Cardiovascular Disease
Cartilage Damage
Cellulite
Chemotherapy (reducing side effects)
Chest Pain
Chicken Pox
Chills
Cholera
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Cold Hands and Feet
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (adults)
Colic (children)
Colitis
Colon (atonic)
Colon (spastic)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Contagious Diseases
Convalescence
Corns
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cramps (leg)
Cramps (menstrual)
Cramps and Spasms
Crohn's Disease
Cystic Breast Disease
Cysts
Dandruff
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diarrhea
Digestion (poor)
Diphtheria
Dizziness
Dysmenorrhea
Dyspepsia
Ear Infection or Earache
Emphysema
Endometriosis
Enteritis
Epstein Barr Virus
Fat Metabolism (poor)
Fatty Liver Disease
Fever
Foot Odor
Gall Bladder (sluggish or removed)
Gall Stones
Gas and Bloating
Gastritis
Gingivitis
Gout
Halitosis
Headache (cluster)
Headache (general)
Headache (sinus)
Headache (tension)
Hiatal Hernia
Hiccups
Indigestion
Infection
Infection (bacterial)
Infection (viral)
Inflammation
Influenza
Injuries
Irritable Bowel Syndrome
Laryngitis
Leprosy
Leukemia
Liver Detoxification
Lupus
Lymph Nodes or Glands (swollen)
Ménière’s Disease
Malaria
Mastitis
Measles
Melanoma
Metabolic Syndrome
Migraine
Mononucleosis
Morning Sickness
Motion Sickness
Mumps
Nausea and Vomiting
Neuralgia and Neuritis
Nursing
Ovarian Pain
Overacidity
Pain (general remedies for)
Parasites (general)
Parasites (nematodes, worms)
Perspiration (excessive)
Perspiration (deficient)
Pertussis
Pleurisy
PMS Type P
Pneumonia
Poisoning (food)
Pregnancy (herbs and supplements for)
Protein Digestion (poor)
Rheumatoid Arthritis
Sweat Baths (herbs for)

Products containing ginger

Vitabase 7 Day Colon Cleanse
Pure Encapsulations AI Formula
Metagenics CandiBactin BR
Metagenics CandiBactin-BR
Metagenics Echinacea Synergy
Metagenics Essential Defense®
Pure Encapsulations Ginger Extract
Designs For Health Ginger-Tussin™ Organic Syrup
Pure Encapsulations Glucosamine/MSM with Joint Comfort Herbs
Pure Encapsulations Glucosamine/MSM with Joint Comfort Herbs
Metagenics Golden Fusion®
Integrative Therapeutics Heartburn Advantage
Designs For Health Inflammatone™
Designs For Health Inflammatone™
Designs For Health Inflammatone™
Metagenics Inflavonoid Intensive Care®
Vitabase Life's Essentials Plus
Douglas Laboratories Liquid Multivitamin
Integrative Therapeutics Motility Activator
Pure Encapsulations MotilPro
Pure Encapsulations Phyto-4
Metagenics PhytoGanix® Tropical Fruit
Designs For Health Pulmonary Revive™
Thorne Stress Balance Phytisone
Pure Encapsulations Th1 Support
Pure Encapsulations Ultra Pure Pack
Metagenics UltraInflamX Plus 360°® Chocolate/Orange
Metagenics UltraInflamX Plus 360° Mango
Metagenics UltraInflamX Plus 360° Mango
Metagenics UltraInflamX Plus 360° Orange
Metagenics UltraInflamX Plus 360° Original Spice
Metagenics UltraInflamX Plus 360° Pineapple/Banana
Metagenics UltraInflamX Plus 360° Pineapple/Banana
Metagenics UltraMeal® Daily Support Dutch Chocolate
Metagenics UltraMeal Daily Support Mixed Berry
Pure Encapsulations UltraNutrient®
Pure Encapsulations UltraNutrient®
Pure Encapsulations UltraNutrient®