Evidence supporting the use of: Spirulina
For the health condition: Infection

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Spirulina, a blue-green algae, is used to support immune function and potentially aid in the management of infections. Scientific studies have investigated its effects on immune modulation and antimicrobial activity. Preclinical studies (in vitro and animal models) have shown that spirulina can enhance the activity of various components of the immune system, such as macrophages, natural killer cells, and the production of antibodies. Spirulina contains phycocyanin, polysaccharides, and other bioactive compounds believed to contribute to these effects.

Limited clinical trials in humans suggest that spirulina supplementation may increase resistance to viral infections, particularly in populations with compromised immunity, such as the elderly. For example, some pilot studies have reported improved markers of immune activity and reduced incidence of viral symptoms in participants taking spirulina.

Additionally, in vitro research has demonstrated that spirulina extracts can inhibit the growth of certain bacteria and viruses, including herpes simplex virus and influenza virus. However, robust, large-scale clinical trials confirming these effects in humans are lacking. The evidence, while promising, remains preliminary. The use of spirulina in infection is not based on traditional medicine but on modern scientific investigation. Overall, spirulina shows potential as an immunomodulatory supplement, but more high-quality human studies are needed to confirm its efficacy in preventing or treating infections.

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