Evidence supporting the use of: Water Plantain
For the health condition: Infection

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Water Plantain (Alisma plantago-aquatica) has a long history of use in traditional herbal medicine systems, particularly in East Asia. In Traditional Chinese Medicine (TCM), Water Plantain (known as Ze Xie) is employed primarily for its diuretic properties and to “drain dampness,” but it is sometimes included in formulations aimed at urinary tract health, which may encompass infections. Some traditional herbal texts mention its use for conditions described as “heat and dampness in the lower burner,” which can be interpreted as infections or inflammation of the urinary tract in modern terms. However, the basis for its use is rooted in TCM theory rather than direct evidence of antimicrobial activity.

Scientific validation for Water Plantain’s direct antimicrobial effects is limited. A few in vitro studies have investigated extracts of Alisma species, showing mild antibacterial activity against certain pathogens, but these findings are preliminary and not robust enough to support clinical use. No high-quality clinical trials have demonstrated efficacy for treating infections in humans. Thus, its use for infection is primarily justified by tradition, with only limited and low-quality scientific evidence hinting at a possible effect.

In summary, Water Plantain is traditionally used to support urinary tract health and, indirectly, infections in traditional medicine systems, but scientific evidence for direct effectiveness against infections is weak.

More about Water Plantain
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Products containing Water Plantain

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