Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Marshmallow (Althaea officinalis) has been used traditionally in herbal medicine for a variety of gastrointestinal complaints, including symptoms related to Inflammatory Bowel Disorders (IBD) such as ulcerative colitis and Crohn’s disease. The root of the marshmallow plant contains mucilage, a gelatinous substance that can coat and soothe mucous membranes of the digestive tract. Historical use extends back to ancient Greek and Roman times, where preparations of marshmallow were employed to relieve irritation and inflammation in the gut.

Contemporary herbalists often recommend marshmallow root for its demulcent (soothing) and anti-inflammatory properties, citing its capacity to reduce irritation and provide a protective barrier on the intestinal lining. While there is some in vitro and animal model evidence supporting its anti-inflammatory effects, robust clinical trials in humans, particularly for IBD, are lacking. Consequently, the evidence for marshmallow’s effectiveness in treating IBD is largely anecdotal or based on traditional use rather than strong scientific validation.

In summary, marshmallow’s use for IBD is grounded primarily in traditional medicine, supported by limited preclinical research. It is generally considered safe when used appropriately, but individuals with IBD should consult a healthcare professional before use, especially since evidence for its efficacy is limited and it should not replace standard treatment protocols.

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