Evidence supporting the use of: Black Mustard
For the health condition: Influenza
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Black mustard (Brassica nigra) has a long history of traditional use in various cultures for the management of respiratory ailments, including influenza-like illnesses. In traditional medicine systems such as Ayurveda and folk remedies in Europe, mustard plasters made from ground black mustard seeds have been applied externally to the chest to produce warmth, stimulate circulation, and relieve symptoms like congestion and cough. These topical applications are thought to ease breathing and provide comfort, though the effect is primarily symptomatic. Internally, mustard seeds have occasionally been used to induce mild expectorant or stimulant effects, but this is less common due to the risk of gastrointestinal irritation. However, there is minimal scientific evidence to support the efficacy of black mustard in treating or preventing influenza. Modern clinical studies evaluating black mustard’s direct antiviral activity against influenza viruses are lacking. Any benefit is largely attributed to its irritant properties, which may temporarily relieve congestion but do not address the underlying viral infection. Safety concerns also exist, as improper use can result in skin burns or irritation. In summary, black mustard’s use for influenza is grounded in traditional practices rather than validated scientific research, and its effectiveness remains unproven by modern standards.
Other ingredients used for Influenza
green chirettaastragalus
myrobalan
benegut perilla (proprietary)
black garlic
black pepper
Indian frankincense
bupleurum falcatum
camu camu
catechins
caterpillar mushroom
chaga mushroom
Coptis chinensis
cordyceps
turmeric
dog rose
echinacea purpurea
elderberry
ginger
glehnia root
goldenseal
gooseberry
greek mountain tea
green tea
honeysuckle
l-cysteine
lactobacillus casei
lactoferrin
lactoperoxidase
lentinula edodes mycelia
licorice root
monolaurin
nettle
quercetin
reishi mushroom
selenium
spirulina
sweet wormwood
vitamin C
vitamin D
zhejiang fritillary
zinc
boneset
tangerine
alpinia galangal
myrrh
yerba santa
chrysanthemum
flowering quince
ganoderma
anemarrhena asphodeloides
eucalyptus
abies spectabilis
algae
Avens
Agarikon Mushroom
Apple Cider Vinegar
Agastache
Anamarrhena
acacia
Agrimony
Allicin
Anamu
AHCC
Andrographolide
American Liverleaf
Astragaloside
Andrographis
Alsonia scholaris
Adenophora
Alliin
Asarum sieboldii
Bee Propolis
Black Seed
Baikal Skullcap
Bryonia
Balsam
Basidiomycota
Borage
Bupleurum
Baicalin
Black Hellebore
Balloon Flower
Clerodendrum trichotomum
coconut oil
Coriolus mushroom
Clerodendrum phlomidis
Carvacrol
Cineole
Centipeda
Cistus
Chaenomeles lagenaria
Currant
Chondrus
Ephedra
European Elder
Elk antler
Echinacea
Elder
Euphorbia
Embelia
Little ironweed
Other health conditions supported by Black Mustard
Abdominal PainArthritis
Asthma
Backache
Bites and Stings
Boils
Bronchitis
Bruises (healing)
Bruises (prevention)
Burns and Scalds
Canker Sores
Chest Pain
Circulation (poor)
Colds (decongestant)
Colds (general)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Cough (dry)
Cough (general)
Dandruff
Diarrhea
Digestion (poor)
Ear Infection or Earache
Emphysema
Fever
Gingivitis
Headache (general)
Headache (sinus)
Headache (tension)
Indigestion
Infection
Infection (bacterial)
Inflammation
Influenza
Injuries
Jaundice (adults)
Laryngitis
Mastitis
Menstrual Irregularity