Evidence supporting the use of: Elder
For the health condition: Influenza

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Elder flower (Sambucus nigra) has a long history of traditional use in European herbal medicine, particularly for managing symptoms of the common cold and influenza. Folk medicine records from the Middle Ages and beyond frequently mention elder flower infusions or teas as remedies to help induce sweating (diaphoresis), reduce fever, and alleviate upper respiratory tract symptoms. The use of elder flower for influenza is primarily based on this traditional background, rather than robust scientific evidence. Modern herbal reference texts often still include elder flower in formulations for influenza, citing its historical role and mild anti-inflammatory and antiviral properties observed in vitro, but these effects have not been thoroughly validated in clinical trials involving humans with influenza. While elder berries (not flowers) have been the focus of some preliminary clinical studies suggesting potential benefits against influenza viruses, scientific studies specifically on elder flower for influenza are sparse and of low quality. Most evidence is anecdotal or derived from traditional usage rather than systematic research. Therefore, while elder flower continues to be used in traditional herbal medicine for influenza, this use is not well-supported by modern scientific validation. More rigorous clinical studies would be required to justify its efficacy for this condition beyond its traditional status.

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Products containing Elder

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