Evidence supporting the use of: Elder
For the health condition: Influenza
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Elder flower (Sambucus nigra) has a long history of traditional use in European herbal medicine, particularly for managing symptoms of the common cold and influenza. Folk medicine records from the Middle Ages and beyond frequently mention elder flower infusions or teas as remedies to help induce sweating (diaphoresis), reduce fever, and alleviate upper respiratory tract symptoms. The use of elder flower for influenza is primarily based on this traditional background, rather than robust scientific evidence. Modern herbal reference texts often still include elder flower in formulations for influenza, citing its historical role and mild anti-inflammatory and antiviral properties observed in vitro, but these effects have not been thoroughly validated in clinical trials involving humans with influenza. While elder berries (not flowers) have been the focus of some preliminary clinical studies suggesting potential benefits against influenza viruses, scientific studies specifically on elder flower for influenza are sparse and of low quality. Most evidence is anecdotal or derived from traditional usage rather than systematic research. Therefore, while elder flower continues to be used in traditional herbal medicine for influenza, this use is not well-supported by modern scientific validation. More rigorous clinical studies would be required to justify its efficacy for this condition beyond its traditional status.
Other ingredients used for Influenza
green chirettaastragalus
myrobalan
benegut perilla (proprietary)
black garlic
black pepper
Indian frankincense
bupleurum falcatum
camu camu
catechins
caterpillar mushroom
chaga mushroom
Coptis chinensis
cordyceps
turmeric
dog rose
echinacea purpurea
elderberry
ginger
glehnia root
goldenseal
gooseberry
greek mountain tea
green tea
honeysuckle
l-cysteine
lactobacillus casei
lactoferrin
lactoperoxidase
lentinula edodes mycelia
licorice root
monolaurin
nettle
quercetin
reishi mushroom
selenium
spirulina
sweet wormwood
vitamin C
vitamin D
zhejiang fritillary
zinc
boneset
tangerine
alpinia galangal
myrrh
yerba santa
chrysanthemum
flowering quince
ganoderma
anemarrhena asphodeloides
eucalyptus
abies spectabilis
algae
Avens
Agarikon Mushroom
Apple Cider Vinegar
Agastache
Anamarrhena
acacia
Agrimony
Allicin
Anamu
AHCC
Andrographolide
American Liverleaf
Astragaloside
Andrographis
Alsonia scholaris
Adenophora
Alliin
Asarum sieboldii
Bee Propolis
Black Seed
Baikal Skullcap
Bryonia
Balsam
Basidiomycota
Borage
Bupleurum
Baicalin
Black Hellebore
Balloon Flower
Clerodendrum trichotomum
coconut oil
Coriolus mushroom
Clerodendrum phlomidis
Carvacrol
Cineole
Centipeda
Cistus
Chaenomeles lagenaria
Currant
Chondrus
Ephedra
European Elder
Elk antler
Echinacea
Elder
Euphorbia
Embelia
Little ironweed
Other health conditions supported by Elder
Allergies (respiratory)Cold Sores
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Cough (dry)
Cough (general)
Fever
Influenza
Rhinitis
Rhinitis, Allergic
Sinus Infection
Sore Throat
Wounds and Sores