Evidence supporting the use of: Juniper
For the health condition: Influenza

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Juniper (Juniperus communis) has been used traditionally in folk medicine for a variety of ailments, including respiratory conditions such as influenza. Historically, juniper berries and their essential oils were used in teas, tinctures, or as fumigants to “purify” the air and to relieve symptoms like coughs and congestion, which are common in influenza. The use of juniper in this context stems largely from its aromatic and expectorant properties, as well as its reputation as a general antimicrobial agent in traditional herbal practices.

However, scientific evidence specifically supporting the efficacy of juniper for treating influenza in humans is very limited. Laboratory studies have shown that juniper extracts possess some antibacterial and antiviral activity in vitro, but these findings do not directly translate to clinical effectiveness against the influenza virus in humans. No high-quality clinical trials or systematic reviews have confirmed its benefit for influenza treatment. The traditional use persists mainly due to historical practices and anecdotal reports rather than robust scientific validation.

In summary, juniper’s use for influenza is grounded in traditional herbal medicine rather than modern scientific evidence. Anyone considering its use should be aware of the limited evidence and consult healthcare professionals, especially as influenza can be a serious illness requiring proven medical interventions.

More about Juniper
More about Influenza

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astragalus
myrobalan
benegut perilla (proprietary)
black garlic
black pepper
Indian frankincense
bupleurum falcatum
camu camu
catechins
caterpillar mushroom
chaga mushroom
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cordyceps
turmeric
dog rose
echinacea purpurea
elderberry
ginger
glehnia root
goldenseal
gooseberry
greek mountain tea
green tea
honeysuckle
L-cysteine
lactobacillus casei
lactoferrin
lactoperoxidase
lentinula edodes mycelia
licorice root
monolaurin
nettle
quercetin
reishi mushroom
selenium
spirulina
sweet wormwood
vitamin C
vitamin D
zhejiang fritillary
zinc
boneset
tangerine
alpinia galangal
myrrh
yerba santa
chrysanthemum
flowering quince
ganoderma
anemarrhena asphodeloides
eucalyptus
Abies spectabilis
Algae
Avens
Agarikon Mushroom
Apple Cider Vinegar
Agastache
Anamarrhena
Acacia
Agrimony
Allicin
Anamu
AHCC
Andrographolide
American Liverleaf
Astragaloside
Andrographis
Alsonia scholaris
Adenophora
Alliin
Asarum sieboldii
Bee Propolis
Black Seed
Baikal Skullcap
Bryonia
Balsam
Basidiomycota
Borage
Bupleurum
Baicalin
Black Hellebore
Balloon Flower
Clerodendrum trichotomum
coconut oil
Coriolus mushroom
Clerodendrum phlomidis
Carvacrol
Cineole
Centipeda
Cistus
Chaenomeles lagenaria
Currant
Chondrus
Ephedra
European Elder
Elk antler
Echinacea
Elder
Euphorbia
Embelia
Fat liver oil
Flavanones
Frankincense
Flavones
Glehnia littoralis
Guaco
Gallesia
Glycyrrhizin
Hyperoside
Houttuynia
Honey loquat syrup
Immunoglobulin G
iridoids
Lycium
Ledebouriella
Lomatium
Lichen
Lycopodium
Labrador Tea
Little ironweed
Liverwort
Meadow sage
Microtea debilis
Neoandrographolides
Onosma bracteatum
Osthole
Premna
Platycodon
Pelargonium
Pentatropis capensis
Polygonatum
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Ravinsara
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Salvia
Sambucus nigra
Sulfated polysaccharide
Shikimic Acid
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Products containing Juniper

We currently have no products on Vitabase that contain this ingredient.