Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Myrrh (Commiphora myrrha) has a long history of use in traditional medicine, including in the treatment of respiratory ailments such as coughs, colds, and influenza-like illnesses. Ancient texts from Egyptian, Greek, and Chinese medicine mention myrrh’s use for a variety of ailments, often as an ingredient in mixtures intended to soothe inflammation and fight infections. The aromatic resin was believed to have antiseptic, anti-inflammatory, and immune-boosting properties. In particular, traditional herbal medicine systems sometimes used myrrh as an expectorant or to relieve sore throats and congestion, symptoms commonly associated with influenza.

However, modern scientific evidence supporting the use of myrrh specifically for influenza is scarce. While in vitro studies have demonstrated that myrrh extracts possess antimicrobial, anti-inflammatory, and some antiviral properties, there are no high-quality clinical trials confirming its efficacy against the influenza virus in humans. Most of the available studies either focus on its general antimicrobial effects or its use in oral health and wound healing. Therefore, its use for influenza remains primarily justified by historical and traditional practices rather than robust scientific validation.

In summary, myrrh's reputation as a remedy for influenza is based on traditional medicine, with only preliminary, indirect scientific evidence suggesting potential benefit. More rigorous research would be required to substantiate its use for this specific condition.

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