Evidence supporting the use of: Nettle
For the health condition: Influenza

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Nettle (Urtica dioica) has a long history of use in traditional herbal medicine across Europe, Asia, and North America. In traditional systems, nettle has been employed for a range of ailments, primarily for its anti-inflammatory, diuretic, and nutritive properties. Its use for supporting the body during influenza (flu) is rooted in folk medicine, where nettle teas or extracts were used to alleviate symptoms such as fever, muscle aches, and congestion. The rationale likely stems from its general tonic properties and its content of vitamins and minerals that may aid in recovery during illnesses like the flu.

However, there is minimal scientific evidence directly supporting nettle’s effectiveness against the influenza virus or in significantly altering the course of the disease. While nettle does have documented anti-inflammatory and antioxidant effects, as well as mild immunomodulatory properties in laboratory studies, these findings are general and not specific to influenza infection. No clinical trials or robust preclinical studies have established nettle as an effective treatment for influenza in humans. Its use for influenza remains primarily a traditional practice, possibly providing symptomatic relief but not addressing the underlying viral infection.

In summary, nettle’s application for influenza is based on traditional use and general supportive properties, rather than validated clinical efficacy against the flu virus itself.

More about Nettle
More about Influenza

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black garlic
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black pepper
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borage
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camu camu
carvacrol
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chaga mushroom
Chondrus
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cineole
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coconut oil
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cordyceps
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currant
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elk antler
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eucalyptus
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flavanones
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frankincense
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ganoderma
ginger
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glehnia root
Glycyrrhizin
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gooseberry
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iridoids
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