Evidence supporting the use of: Pseudostellaria heterophylla
For the health condition: Influenza

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Pseudostellaria heterophylla, known as "Tai Zi Shen" in traditional Chinese medicine (TCM), is primarily used based on traditional practices rather than strong scientific validation for influenza. In TCM, it is classified as a mild tonic herb, often used to "tonify Qi" and support recovery from illness, including conditions that manifest with fatigue, weakness, and respiratory issues. Historical texts and modern TCM practitioners sometimes include Pseudostellaria heterophylla in formulas intended to strengthen the body's defenses against respiratory infections, including those resembling influenza. However, these uses are grounded in TCM theory rather than direct evidence against the influenza virus itself.

Limited laboratory studies suggest that extracts of Pseudostellaria heterophylla may have mild immunomodulatory effects and could potentially support the immune system. However, there is no robust clinical evidence or peer-reviewed trials specifically demonstrating efficacy against influenza or its symptoms. Most references to its use for influenza are based on traditional formulations and anecdotal reports. In summary, while Pseudostellaria heterophylla is traditionally used as a supportive herb during respiratory illnesses, solid scientific validation for its effectiveness against influenza is lacking.

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