Evidence supporting the use of: Bovine protein
For the health condition: Injuries
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Bovine protein, commonly derived from sources such as bovine collagen or whey protein, is scientifically validated as a nutritional intervention to support injury recovery, particularly in the context of muscle, tendon, or connective tissue injuries. Collagen, a key structural protein in connective tissues, has been shown in multiple clinical studies to potentially enhance the healing of ligaments, tendons, and cartilage. Supplementation with hydrolyzed bovine collagen can stimulate collagen synthesis in the body, supporting tissue repair and joint health. Randomized controlled trials have reported modest improvements in joint pain and function among athletes and older adults consuming collagen supplements, although the overall effect sizes are moderate and some studies show mixed results.
Whey protein, another bovine-derived supplement, is widely used for its rich essential amino acid profile, especially leucine, which is critical for muscle protein synthesis. There is robust scientific evidence that adequate protein intake accelerates muscle repair and recovery following injury or intense exercise. Clinical guidelines for sports nutrition recommend increased protein intake—including from bovine sources—for injured athletes to minimize muscle loss and support healing. However, while both bovine collagen and whey protein support general recovery, they are not direct treatments for injuries but rather adjuncts to proper medical management and rehabilitation.
In summary, the use of bovine protein for supporting injury recovery is justified by moderate scientific evidence, primarily as a nutritional support to optimize the body’s natural repair processes rather than as a standalone therapy.
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bamboo
bayberry
beeswax
Indian frankincense
bovine
bromelain
chymotrypsin
collagen
Coptis chinensis
turmeric
dandelion
dog rose
dyer’s woad root
endo-peptidase
exo-peptidase
fungal protease
ginger
L-alanyl-L-glutamine
L-glutamine
L-proline
licorice root
spruce
ornithine alpha-ketoglutarate
papain
protease
protein
purified silver
reishi mushroom
serratiopeptidase
silicon
Trypsin
vitamin C
vitamin D
vitamin E
Zinc
chickweed
typhonium
Clerodendrum indicum
Hedychium spicatum
chaff flower
boxthorne
Yarrow
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Myrrh
solomon's seal
amber
sheep's sorrel
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fungal enzymes blend (proprietary)
Abies spectabilis
geranium
arnica
red root
Aralia
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Asclepias cordifolia
Akebia
animal Tissue
antler
Aquilegia viridiflora
asiaticoside
Ardisia
Agave
Agrimony
Achyranthes
anamu
Abrus
Albizia
Aconite
Ajuga
aucubin
Anserina
Albumin
American Liverleaf
Aquilegia formosa
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Allantoin
Ampelopsis
Agonandra
Agrimonia pilosa
Acemannan
Abuta
Alkanna
Alstonia macrophylla
Amor seco
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animal protein
bee propolis
Biopeptide
bai ji
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blackthorn
Bulnesia sarmientoi
blubber oil
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black-eyed Susan
Boswellic Acid
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bone marrow
bovine protein
benzoin
Begonia fimbristipula
bindweed
banyan
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black root
comfrey
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Casearia esculenta
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cinquefoil
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Ceanothus integerrimus
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cocklebur
Collinsonia
castor oil
Calyptridium umbellatum
Casearia sylvestris
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deer root
Damulin A
deer velvet
dragon\'s blood
devil\'s club
dianthrone
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Dimethyl sulfoxide (DMSO)
Davilla rugosa
deerbrush
Epidermal Growth Factor
Erythropalum scandens
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elephant vine
Erodium cicutarium
Evodia
elk antler
Echinacea
emu oil
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elastase
fiesta flower
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fang-feng
Formosan sweet-gum
ficin
fibrinase
frankincense
fireweed
four-leaved grass
genipap
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Gumweed
Gambir
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golden eye-grass
giant blazingstar
giant trillium
golden ragwort
golden shower tree
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Guazuma ulmifolia
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hound\'s tongue
hairy arnica
Hyaluronidase
Indian nightshade
iridoid glycosides
Immortelle
joe-pye
Jatoba
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Kochia
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lacquertree
Ledebouriella
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lysozyme
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red alder
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