Evidence supporting the use of: Sitka Spruce
For the health condition: Injuries
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Synopsis: Sitka Spruce (Picea sitchensis) has a history of traditional use among Indigenous peoples of the Pacific Northwest, including the Tlingit, Haida, and Coast Salish. The resin and inner bark were applied topically to wounds, sores, and other injuries, often as poultices or salves, due to their perceived healing and antimicrobial properties. Ethnobotanical records and oral histories document these practices, noting that the sticky resin was believed to protect wounds and promote recovery. However, there is very limited scientific research specifically evaluating Sitka Spruce’s efficacy for wound healing or injury treatment. Some general studies on spruce resins suggest mild antimicrobial properties, but they typically focus on other species or do not provide robust clinical evidence. Therefore, while the use of Sitka Spruce for injuries is supported by traditional knowledge, scientific validation is minimal. The evidence rating is low due to the lack of rigorous, condition-specific research.
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bayberry
beeswax
Indian frankincense
bovine
bromelain
chymotrypsin
collagen
Coptis chinensis
turmeric
dandelion
dog rose
dyer’s woad root
endo-peptidase
exo-peptidase
fungal protease
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l-alanyl-l-glutamine
l-glutamine
l-proline
licorice root
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ornithine alpha-ketoglutarate
papain
protease
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purified silver
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serratiopeptidase
silicon
trypsin
vitamin C
vitamin D
vitamin E
zinc
chickweed
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hedychium spicatum
chaff flower
boxthorne
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moss
myrrh
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amber
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wintergreen
fungal enzymes blend (proprietary)
abies spectabilis
geranium
arnica
Aralia
Avens
Asclepias cordifolia
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Agave
Agrimony
Achyranthes
Anamu
Abrus
Albizia
Aconite
Ajuga
Aucubin
Anserina
Albumin
American Liverleaf
Aquilegia formosa
Asam gelugor
Allantoin
Ampelopsis
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Acemannan
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Abuta
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Castor Oil
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Casearia sylvestris
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Deer Velvet
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