Relationship: Injuries and vitamin E

Evidence supporting the use of: Vitamin E
For the health condition: Injuries

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Vitamin E has been studied for its potential role in supporting the healing of injuries, particularly due to its antioxidant properties. The rationale is that vitamin E, as a lipid-soluble antioxidant, can help reduce oxidative stress and cellular damage during the inflammatory phase of wound healing. Historically, vitamin E has also been applied topically or taken orally in hopes of improving scar appearance, accelerating wound closure, or reducing tissue damage.

However, the scientific evidence supporting the use of vitamin E for injury or wound healing is mixed and generally limited. Several small clinical trials have investigated topical vitamin E for scar management, with results ranging from mild improvement to no effect—and some studies even reported increased rates of dermatitis or delayed healing. Oral supplementation has not consistently shown significant benefit in accelerating recovery from injuries or surgery. A few animal studies and in vitro experiments suggest that vitamin E may protect tissues from oxidative damage, but translating these findings into robust clinical recommendations for humans has been challenging.

Major medical organizations do not currently recommend vitamin E supplementation specifically for injury recovery in otherwise healthy individuals, and excessive use may carry risks, including bleeding (especially at high doses). In summary, while there is a biological rationale and some early scientific investigation, current evidence for vitamin E’s use in treating or supporting injuries is weak, with a lack of high-quality, consistent human data.

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Abies spectabilis
Abrus
Abuta
Acemannan
Achyranthes
Aconite
Agave
Agonandra
Agrimonia pilosa
Agrimony
Ajuga
Akebia
Albizia
Albumin
Alkanna
Allantoin
Aloe vera
Alstonia macrophylla
amber
American Liverleaf
amino acids
Amor seco
Ampelopsis
anamu
animal protein
animal Tissue
Anserina
antler
Aquilegia formosa
Aquilegia viridiflora
Aralia
Arani
Ardisia
arnica
Asam gelugor
Asclepias cordifolia
asiaticoside
aucubin
avens
bai ji
Baliospermum
bamboo
banyan
Barleria
bayberry
bee propolis
Beef Protein
Begonia fimbristipula
benzoin
bindweed
Biopeptide
black root
Black spruce
black-eyed Susan
blackthorn
Blepharis
Bletilla
blubber oil
bone marrow
Boswellic Acid
bovine
bovine protein
boxthorne
bromelain
Bulnesia sarmientoi
Calendula
Calotropis gigantea
Calyptridium umbellatum
Campylandra fimbriata
Carlina
carrapichinho
Casearia esculenta
Casearia sylvestris
castor oil
Ceanothus integerrimus
cedar
Cedrus libani
Centella triterpenes
Centipeda
Ceylon leadwort
chaff flower
chickweed
Chinese thoroughwax
chymotrypsin
cinquefoil
Clerodendrum indicum
Clerodendrum trichotomum
cocklebur
collagen
Collinsonia
comfrey
Connective tissue growth factor
Coptis chinensis
cranesbill
Cyathula
cypress
Damulin A
dandelion
Davilla rugosa
deer root
deer velvet
deerbrush
devil\'s club
dianthrone
Didymocarpus
Dimethyl sulfoxide (DMSO)
dog rose
dragon\'s blood
Dwarf Nettle
dyer’s woad root
Echinacea
Egg protein
elastase
elephant vine
elk antler
emu oil
endo-peptidase
Epidermal Growth Factor
Erigeron
Erodium cicutarium
Erythropalum scandens
Euphorbia
Evodia
exo-peptidase
fang-feng
fibrinase
ficin
fiesta flower
fireweed
Flueggea suffruticosa
Formosan sweet-gum
four-leaved grass
frankincense
fungal enzymes blend (proprietary)
fungal protease
Gambir
Genipa americana
genipap
geranium
giant blazingstar
giant trillium
ginger
Gleditsia
Glutamine
golden eye-grass
golden ragwort
golden shower tree
Golden Willow
Guazuma ulmifolia
Gumweed
hairy arnica
Hedychium spicatum
Homalomena
hound\'s tongue
Hyaluronidase
Hydrocolloid
Immortelle
Indian frankincense
Indian nightshade
iridoid glycosides
Jatoba
joe-pye
Kalanchoe pinnatum
Kigelia africana
Kochia
L-alanyl-L-glutamine
L-glutamine
L-proline
lacquertree
Ledebouriella
Leptospermum scoparium
Levant cotton
licorice root
Lophira lanceolata
Lygodium
lysozyme
Malay bush
Manchurian thorn
Marking Nut Tree
Marsh Tea
Matapalo Tree
Matico
Mezoneuron benthamianum
Microtea debilis
Milkweed
Monardella odoratissima
Monkey flower
Moss
Mountain mahogany
Mountain pride
Myrrh
Nasturtium
Night jessamine
Oak
Ocotillo
ornithine alpha-ketoglutarate
Oxytropis falcata
Pacific madrone
papain
Pedra hume
Pellitory
Pentatropis capensis
Peptidase
Peptidohydrolase
Phlebodium decumanum
Plumbago zeylanica
Potentilla
protease
protein
proteolytic enzymes
Psacalium peltatum
purified silver
purple Tephrosia
red alder
red root
red spiderling
reishi mushroom
Rosa californica
Rosy conk
Rubia yunnanensis
Sangre de Grado
Sanguisorba
Sanicle
Sarcandra glabra
Sargentodoxa
Scabrous Gentian
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Semecarpus anacardium
Serrapeptase
serratiopeptidase
Servicetree
sheep's sorrel
Sida cordifolia
silicon
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Silverweed
Sinapis arvensis
Skunkvine
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Smoketree
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solomon's seal
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Spilanthes
spruce
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Takuna
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Tree of heaven
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Triplaris peruviana
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turmeric
Tynanthus elegans
typhonium
Uraria picta
vitamin C
vitamin D
vitamin E
Waltheria ovata
Weak Jumby Pepper
White Dead Nettle Flower
White Poplar
Wild Daisy
Wintergreen
Wrightia tinctoria
Yarrow
Yerba Mansa
Zinc

Other health conditions supported by vitamin E

Acne
Age Spots
Aging (prevention)
Alzheimer's Disease
Anemia
Arteriosclerosis
Arthritis
Asthma
Autoimmune Disorders
Bites and Stings
Blisters
Boils
Breast Lumps
Breasts (swelling and tenderness)
Bruises (healing)
Cancer Treatment (reducing side effects)
Capillary Weakness
Cardiovascular Disease
Cataracts
Cellulite
Cervical Dysplasia
Chemotherapy (reducing side effects)
Circulation (poor)
Cirrhosis of the Liver
Cold Sores
Dermatitis
Diabetes
Diabetic Retinopathy
Dysmenorrhea
Eczema
Endometriosis
Epilepsy
Eye Problems
Eyesight (poor)
Fatty Liver Disease
Fingernails (weak or brittle)
Free Radical Damage
Frostbite (prevention)
Gingivitis
Hair (loss or thinning)
Hair Care (general)
Heart (weakness)
Hepatitis
Hot Flashes
Infertility
Inflammation
Injuries
Itching
Itching Ears
Lesions
Liver Detoxification
Macular Degeneration
Memory and Brain Function
Menopause
Menorrhagia
Migraine
Nerve Damage
Neuralgia and Neuritis
Peripheral Neuropathy
Psoriasis
Radiation Sickness
Rashes and Hives
Scars / Scar Tissue
Skin (dry and/or flaky)
Skin Care (general)
Stretch Marks
Sunburn
Surgery (healing from)

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Health Concerns

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Evidence supporting the use of: Vitamin E
For the health condition: Injuries

Table of Contents

Synopsis

Other ingredients used for Injuries

Other health conditions supported by vitamin E

Products containing vitamin E

Health Concerns

Brands

Evidence supporting the use of: Vitamin EFor the health condition: Injuries

Table of Contents

Synopsis

Other ingredients used for Injuries

Other health conditions supported by vitamin E

Products containing vitamin E

Evidence supporting the use of: Vitamin E
For the health condition: Injuries