Evidence supporting the use of: English horsemint
For the health condition: Insect Repellant

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

English Horsemint (Mentha longifolia), also known as wild mint or horse mint, has a history of use as an insect repellent that is supported by both traditional practices and scientific investigation. The essential oils extracted from English Horsemint contain compounds such as menthol, carvone, and pulegone, which have demonstrated repellent activity against various insects, particularly mosquitoes. Scientific studies, including laboratory and field tests, have shown that extracts and essential oils from Mentha longifolia possess moderate to good repellent properties, often comparable to or somewhat less effective than synthetic repellents like DEET.

For example, research published in journals such as Parasitology Research (2011) and Journal of Vector Ecology (2009) has found that the essential oil of M. longifolia significantly reduces mosquito landings and bites for a limited period. The repellent effect is attributed to the high content of volatile monoterpenoids. However, the duration of protection is generally shorter than that of commercial repellents, and efficacy can vary based on extraction method and concentration.

In summary, while English Horsemint has a well-established traditional use as an insect repellent, its effectiveness is also supported by scientific studies, albeit with moderate evidence and some limitations regarding duration and consistency. It may serve as a natural alternative, but should not be relied upon as a sole protective measure in areas with a high risk of insect-borne diseases.

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