Evidence supporting the use of: Albizia julibrissin
For the health condition: Insomnia

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Albizia julibrissin, commonly known as silk tree or mimosa, has been used in traditional Chinese medicine (TCM) for centuries, primarily as a remedy for mood disorders such as anxiety, depression, and insomnia. In TCM, both the bark (He Huan Pi) and the flowers (He Huan Hua) are prized for their calming properties and are included in formulas designed to 'calm the spirit' and support restful sleep. Contemporary pharmacological research has identified several compounds in Albizia julibrissin, such as saponins and flavonoids, which may have sedative and anxiolytic properties based on animal studies. However, there is a lack of robust clinical trials in humans to confirm its efficacy for insomnia specifically. The majority of evidence for its use in managing insomnia is anecdotal or based on historical usage in herbal medicine systems. While animal models suggest possible mechanisms—such as modulation of neurotransmitter systems—these findings have not yet been translated into large-scale human studies. Therefore, the use of Albizia julibrissin for insomnia is justified primarily by traditional usage, with limited scientific support to date.

More about Albizia julibrissin
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amino acids
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black cumin
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rice
calcium
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cassia bark
chamomile
cherry
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cinnamon
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fennel
GABA (gamma aminobutyric acid)
gooseberry
gotu kola
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heartwood
hops
jujube
kava root
kudzu
l-tryptophan
lactium casein decapeptide
lavender
maca
magnesium
magnolia
marine lipid
melatonin
moringa
motherwort
ophiopogon root
orange
passionflower
perilla
phytocannabinoids
pollen
polygala root
quail egg
reishi mushroom
rose oil
saffron
sage
scrophularia root
skullcap
valerian root
vitamin B6
zinc
catnip
tangerine
anise
blackboard tree
lingzhi
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morus
silk tree
chrysanthemum
amber
ganoderma
lotus seed
anemarrhena asphodeloides
purslane
aster root
peach
wood betony
goji berry
soursop
Aralia
Agastache
Alpha-terpineol
Angelica
Apigenin
Anamu
Albizia
Agarwood
Anemone
Alpha lactalbumin
Agrimonia pilosa
Arani
Atractylone
Betony
Black Seed
Baikal Skullcap
Blackthorn
Balsam
Bayleaf
Big Quaking Grass
Banyan
Brahmi
Borassus Palm
Borassus aethiopum
Bupleurum
Centella triterpenes
Chinese Silkvine
Clary sage
Clerodendrum trichotomum
Cactus
Cyathula
Citron
Carry Me Seed
Cannabinol
Cymbopogon Martini
Calea zacatechichi
Centella asiatica
Capitate Valerian
Corktree
Cowslip
Cannabidiol
Calamus
Cherimoya
Corydalis
Carthamus
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Dragonhead
David's Milkberry
Doxylamine succinate
European Elder
Erodium cicutarium
Elk antler
Elephant's Head
Embelia
Glycine
jasmine
Lotus
Lily
Little ironweed
Mallow
Milk Protein
Mimosa
Orchid
Poppy
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Spikenard
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Sweet Orange alcohol
Vervain
walnut

Products containing Albizia julibrissin

We currently have no products on Vitabase that contain this ingredient.