Evidence supporting the use of: Borassus aethiopum
For the health condition: Insomnia

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Borassus aethiopum, commonly known as the African fan palm, is primarily used in traditional African medicine for a variety of ailments, including insomnia. The use of Borassus aethiopum for sleep-related issues is rooted in local ethnobotanical knowledge in parts of West and Central Africa. Traditional healers may prepare infusions or decoctions from the leaves, roots, or fruits, which are administered to those suffering from restlessness or sleeplessness. However, the evidence supporting its efficacy for insomnia is almost entirely anecdotal and based on cultural practices rather than rigorous scientific investigation. There are a few ethnobotanical surveys that mention its use for this purpose, but no peer-reviewed clinical studies or pharmacological analyses have directly evaluated its sedative or sleep-promoting properties. In summary, while Borassus aethiopum is used in traditional medicine for insomnia, there is currently minimal scientific validation for this practice, and the evidence is limited to traditional accounts rather than empirical research.

More about Borassus aethiopum
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amino acids
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black cumin
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rice
calcium
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cassia bark
chamomile
cherry
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cinnamon
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GABA (gamma aminobutyric acid)
gooseberry
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hops
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kudzu
l-tryptophan
lactium casein decapeptide
lavender
maca
magnesium
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marine lipid
melatonin
moringa
motherwort
ophiopogon root
orange
passionflower
perilla
phytocannabinoids
pollen
polygala root
quail egg
reishi mushroom
rose oil
saffron
sage
scrophularia root
skullcap
valerian root
vitamin B6
zinc
catnip
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blackboard tree
lingzhi
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chrysanthemum
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ganoderma
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goji berry
soursop
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Atractylone
Betony
Black Seed
Baikal Skullcap
Blackthorn
Balsam
Bayleaf
Big Quaking Grass
Banyan
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Borassus Palm
Borassus aethiopum
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Centella triterpenes
Chinese Silkvine
Clary sage
Clerodendrum trichotomum
Cactus
Cyathula
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Cannabinol
Cymbopogon Martini
Calea zacatechichi
Centella asiatica
Capitate Valerian
Corktree
Cowslip
Cannabidiol
Calamus
Cherimoya
Corydalis
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David's Milkberry
Doxylamine succinate
European Elder
Erodium cicutarium
Elk antler
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Glycine
jasmine
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Little ironweed
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Milk Protein
Mimosa
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walnut

Products containing Borassus aethiopum

We currently have no products on Vitabase that contain this ingredient.