Evidence supporting the use of: Chokecherry
For the health condition: Insomnia

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Chokecherry (Prunus virginiana) has a long history of traditional use among various Native American tribes, primarily as a food source and for treating ailments such as coughs, colds, diarrhea, and sore throats. There are some ethnobotanical reports indicating that chokecherry bark and fruit were used in traditional remedies to soothe nerves and aid sleep, thereby supporting its use in cases of insomnia. However, these references are sparse and not universally cited among all tribes or traditions. The sedative effects are attributed mainly to compounds found in the bark, such as cyanogenic glycosides, which can have calming properties at low doses but are potentially toxic at higher levels.

Despite these traditional uses, there is a lack of scientific studies or clinical trials examining chokecherry’s efficacy or safety for insomnia or sleep disorders. No major pharmacological evidence supports the use of chokecherry specifically for insomnia in modern integrative medicine or herbal pharmacopeias. Most contemporary resources do not list chokecherry as a recommended herb for sleep support.

In summary, chokecherry’s use for insomnia is justified primarily by limited traditional practices rather than robust scientific validation. Anyone considering chokecherry for this purpose should be cautious due to the potential toxicity of some of its constituents and the absence of clinical guidance.

More about Chokecherry
More about Insomnia

Other ingredients used for Insomnia

5-Hydroxytryptophan (5-HTP)
amino acids
ashwagandha
waterhyssop
benegut perilla (proprietary)
black cumin
Indian frankincense
rice
calcium
California poppy
cassia bark
chamomile
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Chinese salvia root
cinnamon
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fennel
GABA (gamma aminobutyric acid)
gooseberry
gotu kola
greek mountain tea
heartwood
hops
jujube
kava
kudzu
L-tryptophan
lactium casein decapeptide
lavender
maca
magnesium
magnolia
marine lipid
melatonin
moringa
motherwort
ophiopogon root
orange
passionflower
perilla
phytocannabinoids
pollen
polygala root
quail egg
reishi mushroom
rose oil
saffron
sage
scrophularia root
skullcap
valerian root
vitamin B6
zinc
catnip
tangerine
anise
blackboard tree
lingzhi
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morus
silk tree
chrysanthemum
amber
ganoderma
lotus seed
anemarrhena asphodeloides
purslane
aster root
peach
wood betony
goji berry
soursop
Aralia
Agastache
Alpha-terpineol
Angelica
Apigenin
Anamu
Albizia
Agarwood
Anemone
Alpha lactalbumin
Agrimonia pilosa
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Atractylone
Betony
Black Seed
Baikal Skullcap
Blackthorn
Balsam
Bayleaf
Big Quaking Grass
Banyan
Brahmi
Borassus Palm
Borassus aethiopum
Bupleurum
Centella triterpenes
Chinese Silkvine
Clary sage
Clerodendrum trichotomum
Cactus
Cyathula
Citron
Carry Me Seed
Cannabinol
Cymbopogon Martini
Calea zacatechichi
Centella asiatica
Capitate Valerian
Corktree
Cowslip
Cannabidiol
Calamus
Cherimoya
Corydalis
Carthamus
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Dragonhead
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Doxylamine succinate
European Elder
Erodium cicutarium
Elk antler
Elephant's Head
Embelia
Flueggea suffruticosa
Ficus religiosa
Ficus simplicissima
Fringed Pink
Frankincense
Gelsemium
Geraniol
Giant Blazingstar
Glycine
Gardenia jasminoides
Homalomena
Honeybush
jasmine
Jatoba
Jujubosides
Jatamansi
Kavalactones
Kukicha
Kiwi
Lycium
Loquat
lemon balm
Lactucarium
Lady of the Night
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Lily
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Lupulinum
Loranthus
Linalool
Mesua
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Morning Glory
Magnolol
Mulungu
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Nardostachys
Night jessamine
Nymphaea caerulea
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Onosma bracteatum
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Premna
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Patchouli oil
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portulaca
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Paeoniflorin
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Sumac
Sweet Bay
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Saffranal
Sedanenolide
Sweet Orange alcohol
Terminalia
Tagara
Tetrahydropalmatine
Vetiver
Valerenic acid
Vervain
Verbena
Withanolides
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walnut
Winter Begonia
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Ylang ylang

Products containing Chokecherry

We currently have no products on Vitabase that contain this ingredient.