Evidence supporting the use of: Chokecherry
For the health condition: Insomnia

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Chokecherry (Prunus virginiana) has a long history of traditional use among various Native American tribes, primarily as a food source and for treating ailments such as coughs, colds, diarrhea, and sore throats. There are some ethnobotanical reports indicating that chokecherry bark and fruit were used in traditional remedies to soothe nerves and aid sleep, thereby supporting its use in cases of insomnia. However, these references are sparse and not universally cited among all tribes or traditions. The sedative effects are attributed mainly to compounds found in the bark, such as cyanogenic glycosides, which can have calming properties at low doses but are potentially toxic at higher levels.

Despite these traditional uses, there is a lack of scientific studies or clinical trials examining chokecherry’s efficacy or safety for insomnia or sleep disorders. No major pharmacological evidence supports the use of chokecherry specifically for insomnia in modern integrative medicine or herbal pharmacopeias. Most contemporary resources do not list chokecherry as a recommended herb for sleep support.

In summary, chokecherry’s use for insomnia is justified primarily by limited traditional practices rather than robust scientific validation. Anyone considering chokecherry for this purpose should be cautious due to the potential toxicity of some of its constituents and the absence of clinical guidance.

More about Chokecherry
More about Insomnia

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amino acids
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benegut perilla (proprietary)
black cumin
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rice
calcium
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cassia bark
chamomile
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gooseberry
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hops
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kudzu
l-tryptophan
lactium casein decapeptide
lavender
maca
magnesium
magnolia
marine lipid
melatonin
moringa
motherwort
ophiopogon root
orange
passionflower
perilla
phytocannabinoids
pollen
polygala root
quail egg
reishi mushroom
rose oil
saffron
sage
scrophularia root
skullcap
valerian root
vitamin B6
zinc
catnip
tangerine
anise
blackboard tree
lingzhi
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morus
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chrysanthemum
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ganoderma
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purslane
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goji berry
soursop
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Chinese Silkvine
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Clerodendrum trichotomum
Cactus
Cyathula
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Cannabinol
Cymbopogon Martini
Calea zacatechichi
Centella asiatica
Capitate Valerian
Corktree
Cowslip
Cannabidiol
Calamus
Cherimoya
Corydalis
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Dragonhead
David's Milkberry
Doxylamine succinate
European Elder
Erodium cicutarium
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jasmine
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Milk Protein
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walnut

Products containing Chokecherry

We currently have no products on Vitabase that contain this ingredient.