Evidence supporting the use of: Corn Poppy
For the health condition: Insomnia

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Corn Poppy (Papaver rhoeas), also known as red poppy or field poppy, has a long history of traditional use in European and Middle Eastern herbal medicine for promoting sleep and calming the nerves. Traditionally, its petals were used in infusions or syrups to help with conditions such as mild insomnia, restlessness, and coughs, especially in children. The plant contains mild sedative alkaloids, such as rhoeadine, though these are far less potent than those found in the opium poppy (Papaver somniferum). While several 19th and early 20th-century herbal references note its use as a gentle sedative, modern scientific research on its efficacy for insomnia is limited. There are only a few small animal studies and case reports suggesting possible sedative effects, but robust clinical trials in humans are lacking. As a result, its support for insomnia is based primarily on historical and ethnobotanical sources rather than on strong scientific validation. Safety appears favorable in traditional dosages, though more research is needed to confirm both efficacy and safety in modern contexts.

More about Corn Poppy
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Products containing Corn Poppy

We currently have no products on Vitabase that contain this ingredient.