Evidence supporting the use of: Dragonhead
For the health condition: Insomnia

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Dragonhead (most commonly referring to Dracocephalum moldavica or related species) is used in traditional medicine systems, particularly in parts of Asia and Eastern Europe, to support conditions such as insomnia and anxiety. Traditional texts and folk medicine practices often recommend Dragonhead as a calming herb, prepared as a tea or extract, to promote relaxation and aid sleep. The use is rooted primarily in ethnobotanical knowledge rather than rigorous scientific validation.

Scientific studies on Dragonhead for insomnia are limited. While some laboratory research has demonstrated that extracts of Dracocephalum species possess mild sedative, anxiolytic, and antioxidant effects—likely due to flavonoids, essential oils, and other phytochemicals—there are few, if any, high-quality clinical trials specifically assessing its efficacy for insomnia in humans. Thus, while there is some biological plausibility based on its traditional use and limited preclinical data, the evidence supporting Dragonhead's use for insomnia remains weak and largely anecdotal.

In conclusion, the use of Dragonhead for insomnia is primarily justified by traditional practice, with only modest supporting evidence from scientific studies. More rigorous clinical research would be needed to confirm its efficacy and safety for this indication.

More about Dragonhead
More about Insomnia

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amino acids
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benegut perilla (proprietary)
black cumin
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rice
calcium
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cassia bark
chamomile
cherry
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cinnamon
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fennel
GABA (gamma aminobutyric acid)
gooseberry
gotu kola
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heartwood
hops
jujube
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kudzu
L-tryptophan
lactium casein decapeptide
lavender
maca
magnesium
magnolia
marine lipid
melatonin
moringa
motherwort
ophiopogon root
orange
passionflower
perilla
phytocannabinoids
pollen
polygala root
quail egg
reishi mushroom
rose oil
saffron
sage
scrophularia root
skullcap
valerian root
vitamin B6
zinc
catnip
tangerine
anise
blackboard tree
lingzhi
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morus
silk tree
chrysanthemum
amber
ganoderma
lotus seed
anemarrhena asphodeloides
purslane
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peach
wood betony
goji berry
soursop
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Alpha-terpineol
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Anemone
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Atractylone
Betony
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Blackthorn
Balsam
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Borassus aethiopum
Bupleurum
Centella triterpenes
Chinese Silkvine
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Clerodendrum trichotomum
Cactus
Cyathula
Citron
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Cannabinol
Cymbopogon Martini
Calea zacatechichi
Centella asiatica
Capitate Valerian
Corktree
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Cannabidiol
Calamus
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Glycine
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Homalomena
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jasmine
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Jatamansi
Kavalactones
Kukicha
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lemon balm
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portulaca
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walnut
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Products containing Dragonhead

We currently have no products on Vitabase that contain this ingredient.