Evidence supporting the use of: Embelia
For the health condition: Insomnia

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Embelia, particularly Embelia ribes, has a longstanding history in traditional Ayurvedic and Unani medicine systems. Its primary traditional uses have revolved around treating intestinal worms (as an anthelmintic), digestive issues, and fever. While not as prominently cited as some other herbs for sleep, there are records in traditional Ayurvedic literature where Embelia ribes is mentioned as part of multi-herb formulations aimed at calming the mind or supporting sleep. These uses are typically not as direct or as well-documented as those for its anthelmintic properties, and references to its use in insomnia are relatively sparse and not central to its ethnobotanical profile.

From a scientific standpoint, studies on Embelia for insomnia or sleep disorders are virtually nonexistent. Some animal studies have explored its neuropharmacological effects, such as anxiolytic or CNS depressant activity, but these are preliminary and rarely linked directly to sleep promotion. No clinical trials or robust preclinical studies have been published that specifically assess Embelia for insomnia. Therefore, while there is minimal traditional precedent for its use in supporting sleep, this is not strongly substantiated by historical texts or scientific data.

More about Embelia
More about Insomnia

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amino acids
anamu
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anise
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ashwagandha
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atractylone
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balsam
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benegut perilla (proprietary)
betony
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black cumin
black seed
blackboard tree
blackthorn
Borassus aethiopum
borassus palm
brahmi
Bupleurum
cactus
calamus
calcium
Calea zacatechichi
California poppy
cannabidiol
cannabinol
Capitate Valerian
carry me seed
Carthamus
cassia bark
catnip
Centella asiatica
Centella triterpenes
chamomile
cherimoya
cherry
Chinese salvia root
Chinese silkvine
chrysanthemum
cinnamon
citron
Clary sage
Clerodendrum indicum
Clerodendrum trichotomum
Coptis chinensis
corktree
Corydalis
cowslip
Cyathula
Cymbopogon martini
David\'s milkberry
Doxylamine succinate
dragonhead
elephant\'s head
elk antler
Embelia
Erodium cicutarium
European Elder
fennel
Ficus religiosa
Ficus simplicissima
Flueggea suffruticosa
frankincense
fringed pink
GABA (gamma aminobutyric acid)
ganoderma
Gardenia jasminoides
Gelsemium
geraniol
giant blazingstar
Glycine
goji berry
gooseberry
gotu kola
Greek mountain tea
heartwood
Homalomena
honeybush
hops
Indian frankincense
jasmine
Jatamansi
Jatoba
jujube
jujubosides
kava
kavalactones
kiwi
kudzu
Kukicha
L-tryptophan
labrador tea
lactium casein decapeptide
Lactucarium
Lady of the Night
Large-leaved linden
lavender
lemon balm
Lesser speargrass
Lilium polyphyllum
lily
linalool
linden
Lindera
lingzhi
little ironweed
longan
loquat
Loranthus
lotus
lotus seed
lupulinum
Lycium
maca
Macaranga indica
mace
magnesium
magnolia
magnolol
mallow
Marine lipid
Marjoram
Matapalo Tree
Melatonin
Mesua
Microtea debilis
Milk Protein
Mimosa
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Morus
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peach
perilla
Persimmon
phlorotannins
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Pimpinella
pollen
Polygala
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Polygonatum
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polysaccharides
poppy
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Premna
Pulsatilla
purslane
quail egg
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reishi mushroom
rice
Rooibos
rose
rose oil
Rubiaceae
rue
saffron
Safranal
sage
Salvia
Sandalwood
Sarivan
Schisandrins
Scoparia dulcis
scrophularia root
Sedanenolide
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Semecarpus anacardium
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Shankhpushpi
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skullcap
soursop
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Sumbul
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Sweet Orange alcohol
Sweet Woodruff
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Terminalia
Tetrahydropalmatine
Valerenic acid
Valerian root
Verbena
Vervain
Vetiver
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Winter Begonia
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Products containing Embelia

We currently have no products on Vitabase that contain this ingredient.