Evidence supporting the use of: Ficus simplicissima
For the health condition: Insomnia

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Ficus simplicissima, a species of fig native to parts of Asia, has a long history of use in traditional medicine, particularly in regions such as Vietnam, China, and other parts of Southeast Asia. In these traditions, various parts of the Ficus species (including F. simplicissima) have been employed as remedies for a range of ailments, including insomnia. The rationale for its use in sleep-related disorders is generally based on anecdotal evidence and traditional beliefs rather than systematic scientific study. Typically, the leaves or other plant parts are prepared as decoctions or infusions and consumed to promote relaxation or sleep.

However, there is a significant lack of scientific research specifically investigating the sedative or sleep-promoting effects of Ficus simplicissima. While some studies on related Ficus species have identified the presence of flavonoids, alkaloids, and other phytochemicals with potential CNS activity, there is currently no robust clinical or preclinical data confirming the efficacy or mechanism of F. simplicissima for treating insomnia. As such, its use for insomnia remains primarily justified by traditional practices rather than scientific validation.

More about Ficus simplicissima
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amino acids
ashwagandha
waterhyssop
benegut perilla (proprietary)
black cumin
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rice
calcium
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cassia bark
chamomile
cherry
Chinese salvia root
cinnamon
Coptis chinensis
fennel
GABA (gamma aminobutyric acid)
gooseberry
gotu kola
greek mountain tea
heartwood
hops
jujube
kava
kudzu
L-tryptophan
lactium casein decapeptide
lavender
maca
magnesium
magnolia
marine lipid
melatonin
moringa
motherwort
ophiopogon root
orange
passionflower
perilla
phytocannabinoids
pollen
polygala root
quail egg
reishi mushroom
rose oil
saffron
sage
scrophularia root
skullcap
valerian root
vitamin B6
zinc
catnip
tangerine
anise
blackboard tree
lingzhi
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morus
silk tree
chrysanthemum
amber
ganoderma
lotus seed
anemarrhena asphodeloides
purslane
aster root
peach
wood betony
goji berry
soursop
Aralia
Agastache
Alpha-terpineol
Angelica
Apigenin
Anamu
Albizia
Agarwood
Anemone
Alpha lactalbumin
Agrimonia pilosa
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Atractylone
Betony
Black Seed
Baikal Skullcap
Blackthorn
Balsam
Bayleaf
Big Quaking Grass
Banyan
Brahmi
Borassus Palm
Borassus aethiopum
Bupleurum
Centella triterpenes
Chinese Silkvine
Clary sage
Clerodendrum trichotomum
Cactus
Cyathula
Citron
Carry Me Seed
Cannabinol
Cymbopogon Martini
Calea zacatechichi
Centella asiatica
Capitate Valerian
Corktree
Cowslip
Cannabidiol
Calamus
Cherimoya
Corydalis
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Dragonhead
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Doxylamine succinate
European Elder
Erodium cicutarium
Elk antler
Elephant's Head
Embelia
Flueggea suffruticosa
Ficus religiosa
Ficus simplicissima
Fringed Pink
Frankincense
Gelsemium
Geraniol
Giant Blazingstar
Glycine
Gardenia jasminoides
Homalomena
Honeybush
jasmine
Jatoba
Jujubosides
Jatamansi
Kavalactones
Kukicha
Kiwi
Lycium
Loquat
lemon balm
Lactucarium
Lady of the Night
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Lilium polyphyllum
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Labrador Tea
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Lily
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Mesua
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Mimosa
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Magnolol
Mulungu
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Nardostachys
Night jessamine
Nymphaea caerulea
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Onosma bracteatum
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Osmanthus
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Premna
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Patchouli oil
Phlorotannins
portulaca
Passionfruit
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Persimmon
Paeoniflorin
Poppy
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Terminalia
Tagara
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Vetiver
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Verbena
Withanolides
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walnut
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Ylang ylang

Products containing Ficus simplicissima

We currently have no products on Vitabase that contain this ingredient.