Evidence supporting the use of: Korean Angelica
For the health condition: Insomnia

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Korean Angelica (Angelica gigas), known as "Dang Gui" or "Dangquai" in traditional medicine, has a long history of use in East Asian herbal remedies, especially within Traditional Korean Medicine (TKM) and Traditional Chinese Medicine (TCM). While it is most commonly prescribed for gynecological health, blood circulation, and as a tonic, there are records of its inclusion in herbal formulas aimed at calming the mind and alleviating symptoms such as restlessness and insomnia. The sedative effects are attributed to its coumarin and decursin compounds, which are thought to have mild central nervous system depressant effects. However, rigorous scientific studies directly evaluating the efficacy of Korean Angelica for insomnia in humans are lacking, and the evidence base is largely anecdotal or based on traditional use. Some animal studies suggest mild sedative or anxiolytic properties, but these have not been robustly translated into clinical practice guidelines. Therefore, the use of Korean Angelica to support or treat insomnia is primarily rooted in tradition, with only low-to-moderate quality supporting evidence.

More about Korean Angelica
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Products containing Korean Angelica

We currently have no products on Vitabase that contain this ingredient.