Evidence supporting the use of: Korean Angelica
For the health condition: Insomnia
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Korean Angelica (Angelica gigas), known as "Dang Gui" or "Dangquai" in traditional medicine, has a long history of use in East Asian herbal remedies, especially within Traditional Korean Medicine (TKM) and Traditional Chinese Medicine (TCM). While it is most commonly prescribed for gynecological health, blood circulation, and as a tonic, there are records of its inclusion in herbal formulas aimed at calming the mind and alleviating symptoms such as restlessness and insomnia. The sedative effects are attributed to its coumarin and decursin compounds, which are thought to have mild central nervous system depressant effects. However, rigorous scientific studies directly evaluating the efficacy of Korean Angelica for insomnia in humans are lacking, and the evidence base is largely anecdotal or based on traditional use. Some animal studies suggest mild sedative or anxiolytic properties, but these have not been robustly translated into clinical practice guidelines. Therefore, the use of Korean Angelica to support or treat insomnia is primarily rooted in tradition, with only low-to-moderate quality supporting evidence.
Other ingredients used for Insomnia
5-Hydroxytryptophan (5-HTP)amino acids
ashwagandha
waterhyssop
benegut perilla (proprietary)
black cumin
Indian frankincense
rice
calcium
California poppy
cassia bark
chamomile
cherry
Chinese salvia root
cinnamon
Coptis chinensis
fennel
GABA (gamma aminobutyric acid)
gooseberry
gotu kola
greek mountain tea
heartwood
hops
jujube
kava root
kudzu
l-tryptophan
lactium casein decapeptide
lavender
maca
magnesium
magnolia
marine lipid
melatonin
moringa
motherwort
ophiopogon root
orange
passionflower
perilla
phytocannabinoids
pollen
polygala root
quail egg
reishi mushroom
rose oil
saffron
sage
scrophularia root
skullcap
valerian root
vitamin B6
zinc
catnip
tangerine
anise
blackboard tree
lingzhi
lingusticum wallichii
morus
silk tree
chrysanthemum
amber
ganoderma
lotus seed
anemarrhena asphodeloides
purslane
aster root
peach
wood betony
goji berry
soursop
Aralia
Agastache
Alpha-terpineol
Angelica
Apigenin
Anamu
Albizia
Agarwood
Anemone
Alpha lactalbumin
Agrimonia pilosa
Arani
Atractylone
Betony
Black Seed
Baikal Skullcap
Blackthorn
Balsam
Bayleaf
Big Quaking Grass
Banyan
Brahmi
Borassus Palm
Borassus aethiopum
Bupleurum
Centella triterpenes
Chinese Silkvine
Clary sage
Clerodendrum trichotomum
Cactus
Cyathula
Citron
Carry Me Seed
Cannabinol
Cymbopogon Martini
Calea zacatechichi
Centella asiatica
Capitate Valerian
Corktree
Cowslip
Cannabidiol
Calamus
Cherimoya
Corydalis
Carthamus
Clerodendrum indicum
Dragonhead
David's Milkberry
Doxylamine succinate
European Elder
Erodium cicutarium
Elk antler
Elephant's Head
Embelia
Glycine
jasmine
Lotus
Lily
Little ironweed
Mallow
Milk Protein
Mimosa
Orchid
Poppy
Rose
Spikenard
Sandalwood
Sumac
Sweet Orange alcohol
Vervain
walnut
Other health conditions supported by Korean Angelica
AmenorrheaAnemia
Arthritis
Backache
Bites and Stings
Bruises (healing)
Burns and Scalds
Circulation (poor)
Cold Sores
Colds (general)
Cough (general)
Cuts
Depression
Diabetes
Dizziness
Edema
Endurance (lack of)
Energy (lack of)
Fatigue
Fever
Fibroids (uterine)
Gastritis
Gout
Headache (general)
Headache (sinus)
Hemorrhoids
Hepatitis
Hot Flashes
Hypertension
Inflammation
Insomnia
Jaundice (adults)
Liver Detoxification
Menopause
Menstrual Irregularity
Migraine
Nervous Exhaustion
Neuralgia and Neuritis