Evidence supporting the use of: Mesua
For the health condition: Insomnia

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Mesua, particularly Mesua ferrea (also known as nagkesar or Ceylon ironwood), has a long history of use in traditional Ayurvedic and Unani medicine systems. Historically, different parts of the plant—including flowers, seeds, and oil—have been used for a variety of ailments, including as a mild sedative or nervine tonic. Classical Ayurvedic texts mention the calming properties of Mesua, suggesting its use for conditions associated with restlessness or sleeplessness. The flowers and oil have been described as having soothing effects, which may contribute to their occasional use in managing insomnia or sleep disturbances. However, it is important to note that these uses are based on traditional knowledge and anecdotal reports rather than rigorous scientific evaluation.

To date, there is minimal modern scientific research directly supporting the efficacy of Mesua ferrea or its extracts for the treatment of insomnia. Few preclinical or clinical studies have explored its effects on sleep architecture, neurotransmitters, or sedative activity in humans or animal models. Therefore, while its use for insomnia is justified by tradition, the evidence base remains weak by contemporary scientific standards.

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Products containing Mesua

We currently have no products on Vitabase that contain this ingredient.